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Macrobiotics

Macrobiotic foods at Miraherba | Miraherba Happy Healthy Human

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Ruschin - Bifun rice noodles - 150g

Price €4.69*
(€3.13*/ 100 g)
* Tax included (Shipping excluded)

Bifun rice noodles are a noodle specialty from Japan. Very fine white noodles are made from pure rice flour. They are a perfect addition to soups or wok dishes and are suitable for salads and as a side dish. Contents: 150 g

Ruschin - Hatcho Miso - 400g

Regular price €7.99* -€0.70 Price €7.29*
(€18.23*/ Kilogramm)
* Tax included (Shipping excluded)

Rushin Hatcho Miso is an aromatic and full-bodied spice paste made from soybeans, refined with sea salt and koji ferment. This miso matured in cedar wood barrels under natural climatic conditions within 2 years. The spice paste is hearty and spicy and refines your soups, sauces, fish and meat dishes. The tradition handed down allows a tasty and valuable...

Ruschin - Shiro Miso - 400g

Price €10.99*
* Tax included (Shipping excluded)

Rushin Shiro Miso. This traditionally made soy paste is a tasty condiment. It is wonderfully suitable for soups, sauces, dressings, fish and vegetable dishes or even for homemade spreads. Contents: 400 g

Ruschin - Mugi Miso with barley 345g

Price €7.49*
(€2.17*/ 100 g)
* Tax included (Shipping excluded)

Rushin Mugi Miso is a mild-spicy soy paste with barley. The spice paste is particularly suitable for the refinement of soups, sauces, Dressings, or for fish and vegetable dishes. The ancient Tradition is made from a few ingredients to make a tasty, nutritious and easily digestible condiments. Within a year, this Miso to ripen under natural climatic...

Ruschin - Genmai Miso, with rice - 345g

Price €7.29*
(€2.11*/ 100 g)
* Tax included (Shipping excluded)

The ancient Tradition is made from a few ingredients to make a tasty, nutritious and easily digestible condiments. Within one and a half years of this Miso to ripen under natural climatic conditions in cedar wood barrels. Content: 375 g

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Arche - Organic Wakame Europe - 40g

Price €5.99*
(€14.97*/ 100 g)
* Tax included (Shipping excluded)

Arche Wakame are certified organic, dried seaweed from Spain. With their pleasantly spicy note, they taste delicious in soups, salads and vegetable dishes. Contents: 40 g

Ark - Genmai Su - 250ml

Regular price €4.29* -€0.30 Price €3.99*
(€1.59*/ 100 ml)
* Tax included (Shipping excluded)

Ark Genmai Su is a sauce, a rice in earthenware vessels, to be aged for a mild, full-bodied sauce. Content: 250 ml

Arche - ORGANIC Shirataki Spaghetti - 150g

Price €3.99*
(€2.66*/ 100 g)
* Tax included (Shipping excluded)

Arche Shirataki are made in Japan from the fiber glucomannan from the konjac root. In Asia, noodles are traditionally valued as part of a low-calorie diet because they are low in calories and carbohydrates. With their neutral taste, Shirataki noodles also absorb fine, spicy notes from sauces, soups and spicy dishes particularly well. Contents: 150 g

Ark - Thai Curry Paste 50g

Price €3.05*
(€5.91*/ 100 g)
* Tax included (Shipping excluded)

Thai Curry from the Tube The exotic organic soups, sauces and curries gives Spicy a pleasant sharpness and a fresh and fruity touch. Particularly delicious the vegan organic curry paste for Rounding of vegetarian Curry dishes with Tofu, crisp vegetables and a little coconut milk. Contents: 50 g

Rapunzel - Gomasio, sesame seeds, and sea salt - 100g

Price €3.49*
(€3.49*/ 100 g)
* Tax included (Shipping excluded)

Gomasio is a traditional Japanese Seasoning, made from toasted sesame seeds and some sea salt. Gomasio spice spicy dishes to salt without them. It fits perfectly in the Asian and Arabic cuisine. The sesame is fair traded and comes from our HAND IN HAND Partner Sekem in Egypt from certified biodynamic cultivation. Content: 100 g

Ark - Shoyu - 250ml

Price €4.47*
(€1.68*/ 100 ml)
* Tax included (Shipping excluded)

A real seasoning professional from Japan! The naturally fermented soy sauce made from soybeans and wheat is traditionally made in a Japanese factory. Arche Shoyu is a mildly spicy, versatile condiment for Asian and European cuisine. Contents: 250 ml

Lima Tamari Strong soya sauce - 1l

Price €15.39*
(€1.54*/ 100 ml)
* Tax included (Shipping excluded)

Tamari is healthy and liquid Version of stock cubes as a flavor enhancer, and flavoring agent. The strong soy sauce is suitable for Western as well as Oriental dishes. They use them not only Salt, but also to the natural taste of the ingredients to intensify during cooking and at the table. Tamari fits perfectly to Pickles, in the Wok, rice, pasta, Sushi,...

Ark - ginger Paste - 50g

Price €2.95*
(€5.90*/ 100 g)
* Tax included (Shipping excluded)

Ginger from the Tube The ginger Paste makes with their fresh taste and lemony and mild sharpness of Asian dishes, Dressings, marinades and soups to exotic pleasure. Contents: 50 g

Ark - Shiro Miso - 300g

Price €8.99*
(€29.96*/ Kilogramm)
* Tax included (Shipping excluded)

The mild rice iso made from peeled rice and soybeans is a creamy, gluten-free, sweet and salty condiment. The naturally fermented, traditional seasoning paste refines soups, purees, sauces and fine vegetables with its mild, spicy and creamy taste. Contents: 300 g

Terrasana salad press, Tsukemonoki - 1.2 l

Price €15.90*
(€15.90*/ Stück)
* Tax included (Shipping excluded)

As Tsukemono, beizeichnet in Japan, in salt or sauces to pickled vegetables, which is eaten both to main meals as a side dish, or as a Snack to a beer. With the Japanese salad press (Tsukemonoki) ferment quickly, easily and hygienically your own fruit and vegetables. The strong suspension of the Tsukemonoki compresses the vegetables, which liquid secretes...

Terrasana - Furikake sesame seasoning, spice powder - 100g

Price €5.99*
(€5.99*/ 100 g)
* Tax included (Shipping excluded)

Furikake is a delicious, crunchy mix of sesame seeds and Japanese seaweed. In Japan, furikake is often used to garnish and refine rice. But it also enriches the taste of salads and fish dishes as a topping. Furikake gives your homemade sushi a unique look and taste. Contents: 100 g

Arche - organic rice paper - 150g

Price €3.99*
(€2.66*/ 100 g)
* Tax included (Shipping excluded)

Gluten-free rice paper for homemade spring and summer rolls Spring rolls are a popular Asian finger food - with Arche rice paper they can be easily and quickly prepared in organic quality. Contents: 150 g

Ark - Arame seaweed - 50g

Price €7.63*
(€15.25*/ 100 g)
* Tax included (Shipping excluded)

Ark Arame algae are dried, the sea of Japan with delicious, tender-spicy Aroma. With their mild flavor they are perfect for the entry into the cooking with sea vegetables. Contents: 50 g

Ark - sea spaghetti organic seaweed - 50g

Price €5.09*
(€10.17*/ 100 g)
* Tax included (Shipping excluded)

Ark, sea spaghetti, dried brown seaweed from France. With its mild-spicy taste, you can enrich pasta and vegetable dishes. They give you a hint of the sea. Contents: 50 g

Arche - Bio Tamari Cedarwood - 250ml

Price €6.79*
(€27.16*/ Liter)
* Tax included (Shipping excluded)

Arche Cedarwood Tamari matures over many months in Japanese cedar wood barrels to create a soy sauce full of character and spicy. This tamari is very rich, spicy and ideal as a full-bodied base seasoning, marinade and the savory icing on the cake of many dishes. The long fermentation means that Cedarwood Tamari is gluten-free. Contents: 250 ml

Arche - Wok Up Spice Paste - 50g

Price €2.99*
(€5.98*/ 100 g)
* Tax included (Shipping excluded)

Fine wok spice paste with lemongrass Arche Wok Up is a ready-made seasoning for wok dishes. The combination of Japanese spicy flavors with ginger, galangal and lemongrass oil goes well with many dishes. Contents: 50 g

Ark - horseradish paste, Wasabi-type - 50g

Price €3.95*
(€7.90*/ 100 g)
* Tax included (Shipping excluded)

The right seasoning for vegan Sushi with real organic Wasabi! Pure mild organic wasabi paste tastes rolls to the delicious Sushi: thin on the rice, swipe, and curl up serving or stirred into soy sauce as a spicy hot Dip. An enrichment also for salads and Dressings or simply to fine Tofu-pad. Contents: 50 g

Ark - Mugi Miso - 300g

Price €7.49*
(€24.96*/ Kilogramm)
* Tax included (Shipping excluded)

The versatile miso made from barley and soybeans develops a particularly balanced aroma through long ripening times. Thanks to its particularly balanced aroma, it can be used anywhere like bouillon cubes. It refines soups, dips, vegetable and rice dishes. Also delicious as a spread Contents: 300 g

Lima - Tamari Strong Soy Sauce - 500ml

Price €8.65*
(€17.30*/ Liter)
* Tax included (Shipping excluded)

Tamari is flavor enhancer, the healthy, liquid version of the stock cube. The dark soy sauce goes well with both western and oriental dishes. Use them not only as a salt substitute, but also to enhance the natural taste of the ingredients during cooking and at the table. Contents: 1/2 liter

Ark - Genmai Miso - 300g

Price €7.99*
(€26.63*/ Kilogramm)
* Tax included (Shipping excluded)

Ark Genmai Miso is beans a naturally fermented, Spicy soy and whole grain rice with a full-bodied Aroma. A true all-rounder: ark Genmai Mios soups, sauces and other savory dishes a balanced, spicy Note, perfect as a high-quality replacement of cheese and dairy products in soups, sauces, Risotto, Pesto, etc. Content: 300 g

Ruschin - Ume paste - 150g

Price €6.61*
(€4.41*/ 100 g)
* Tax included (Shipping excluded)

Pureed ume apricots from Japan Ume paste is a versatile cooking ingredient, for example for making sauces, dressings and sushi. Contents: 150 g

Arche - Sushi Nori, roasted - 17g

Price €7.49*
(€44.06*/ 100 g)
* Tax included (Shipping excluded)

Arche Sushi Nori are delicately spicy and mildly roasted, ideal for various sushi recipes and much more. Red seaweed from organic cultivation Contents: 17 g - 7 sheets

Terrasana - Mu tea, 16 herbs - 50g

Regular price €7.99* -10% Price €7.19*
(€12.58*/ 100 g)
* Tax included (Shipping excluded)

Mu tea was compiled by Georges Ohsawa, who had acquired for many years, the Knowledge of the ancient classical works of Chinese and Japanese medicine. The result of these studies, the complex recipe for Mu tea. In this very effective tea is the balanced application of the principle of Yin and Yang, harmonizes the body's energy. Contents: 50 g

Ark - Wakame Algae Instant - 50g

Price €7.49*
(€14.98*/ 100 g)
* Tax included (Shipping excluded)

Arche Instant Wakame are dried seaweed with a spicy, aromatic note. Easy to use - just rinse the instant algae briefly before serving and add them directly to the soup. Contents: 50 g

Rapunzel - Gomasio with turmeric - 100g

Regular price €3.99* -€0.50 Price €3.49*
(€3.49*/ 100 g)
* Tax included (Shipping excluded)

Gomasio - the traditional Japanese spice preparation made from roasted sesame and a little sea salt. Gomasio spices up spicy dishes without adding too much salt. It goes perfectly with the Asian and Arabic cuisine. The sesame is fairly traded and comes from our HAND IN HAND partner Sekem in Egypt from controlled biodynamic cultivation. Contents: 100 g

Ruschin - Ume-Su, Ume-apricot-vinegar condiment - 250ml

Price €2.99*
(€1.19*/ 100 ml)
* Tax included (Shipping excluded)

Ume Su is a by-product in the manufacture of Umeboshi emerged. Ume apricots are fermented with Shiso leaves and sea salt. The filtered juice is the unique seasoning. He is a natural Würzessig. Ume Su can be vinegar, used in salad dressing, etc. Content: 250 ml

Ark - Mikawa Mirin - 250ml

Regular price €9.95* -€0.30 Price €9.65*
(€3.86*/ 100 ml)
* Tax included (Shipping excluded)

This genuine Hon Mirin with its uniquely delicious flavor and subtle Sweetness is a real insider's tip for a successful Season! Ideal for fine sauces, marinades, and Desserts. Fried and grilled dishes get a fine gloss. Content: 250 ml

Ark - Tamari - 250ml

Price €6.49*
(€2.60*/ 100 ml)
* Tax included (Shipping excluded)

Spicy soy sauce from Arche Naturküche to refine rice and vegetable dishes. The Tamari soy sauce has a stronger taste than the Shoyu variant. It contains barley and is therefore wheat-free. It is made from organic ingredients using traditional methods and is guaranteed to be GMO-free. By the way, fermentation makes the iron contained in the soybean...

Ark - miso broth Instant - 120g

Price €4.99*
(€4.16*/ 100 g)
* Tax included (Shipping excluded)

Arche miso broth is broth with its fine-spicy taste with a pleasantly warming Drink. Also Ideal as a basis for soups and for Seasoning and Refining many of the savoury dishes. As a savory fillet of stews, sauces, casseroles and vegetable dishes. Content: 120 g

Macrobiotics

Macrobiotics is a nutritional philosophy that was largely developed by the Japanese Georges Ohsawa. Since his death in 1966, it has been further developed by his students. Macrobiotics are based on a vegetarian lifestyle and have adopted many aspects of Japanese cuisine. The diet of the monks in Japanese Zen monasteries also found its way into the macrobiotic diet. However, your own recipes are also essential, such as the mu tea, which consists of 16 herbs.

Macrobiotics, in English "the art of extending life", should help its followers to live a happy, healthy and long life. This was the declared goal of Ohsawa, who was also close to Daoism. A fundamental principle is the recognition of the unity of the universe and our relationship with the world around us, also expressed as yin and yang.