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Macrobiotics

Macrobiotic foods at Miraherba | Miraherba Happy Healthy Human

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Ark - Ume Su - 250ml

Price €4.41*
(€1.77*/ 100 ml)
* Tax included (Shipping excluded)

Umeboshi apricots are pickled in sea salt and dried in the sun. They mature in cedar barrels with Shiso leaves. The finest Ume-Su forms. Contents: 250 ml

Ark - Mugi Miso - 300g

Price €7.35*
(€24.50*/ Kilogramm)
* Tax included (Shipping excluded)

The versatile Miso made from barley and soy beans, developed by long maturity periods, a particularly well-balanced Aroma. Through its particularly well-balanced Aroma it can be used anywhere, such as bouillon cube. It refined soups, Dips, vegetable and rice dishes. Delicious as a bread spread Content: 300 g

Ark - horseradish paste, Wasabi-type - 50g

Price €3.88*
(€7.76*/ 100 g)
* Tax included (Shipping excluded)

The right seasoning for vegan Sushi with real organic Wasabi! Pure mild organic wasabi paste tastes rolls to the delicious Sushi: thin on the rice, swipe, and curl up serving or stirred into soy sauce as a spicy hot Dip. An enrichment also for salads and Dressings or simply to fine Tofu-pad. Contents: 50 g

Ark - Genmai Miso - 300g

Price €7.84*
(€26.13*/ Kilogramm)
* Tax included (Shipping excluded)

Ark Genmai Miso is beans a naturally fermented, Spicy soy and whole grain rice with a full-bodied Aroma. A true all-rounder: ark Genmai Mios soups, sauces and other savory dishes a balanced, spicy Note, perfect as a high-quality replacement of cheese and dairy products in soups, sauces, Risotto, Pesto, etc. Content: 300 g

Lima - Tamari Strong Soy Sauce - 500ml

Price €8.49*
(€16.98*/ Liter)
* Tax included (Shipping excluded)

Tamari is flavor enhancer, the healthy, liquid version of the stock cube. The dark soy sauce goes well with both western and oriental dishes. Use them not only as a salt substitute, but also to enhance the natural taste of the ingredients during cooking and at the table. Contents: 1/2 liter

Ruschin - Genmai Miso, with rice - 345g

Price €7.15*
(€2.07*/ 100 g)
* Tax included (Shipping excluded)

The ancient Tradition is made from a few ingredients to make a tasty, nutritious and easily digestible condiments. Within one and a half years of this Miso to ripen under natural climatic conditions in cedar wood barrels. Content: 375 g

Terrasana - Mu tea, 16 herbs - 50g

Regular price €7.84* -10% Price €7.06*
(€12.36*/ 100 g)
* Tax included (Shipping excluded)

Mu tea was compiled by Georges Ohsawa, who had acquired for many years, the Knowledge of the ancient classical works of Chinese and Japanese medicine. The result of these studies, the complex recipe for Mu tea. In this very effective tea is the balanced application of the principle of Yin and Yang, harmonizes the body's energy. Contents: 50 g

Rapunzel - Gomasio, sesame seeds, and sea salt - 100g

Regular price €3.92* -€0.50 Price €3.42*
(€3.42*/ 100 g)
* Tax included (Shipping excluded)

Gomasio is a traditional Japanese Seasoning, made from toasted sesame seeds and some sea salt. Gomasio spice spicy dishes to salt without them. It fits perfectly in the Asian and Arabic cuisine. The sesame is fair traded and comes from our HAND IN HAND Partner Sekem in Egypt from certified biodynamic cultivation. Content: 100 g

Ruschin - Hatcho Miso - 400g

Regular price €7.84* -€0.70 Price €7.14*
(€17.85*/ Kilogramm)
* Tax included (Shipping excluded)

Rushin Hatcho Miso is an aromatic and full-bodied spice paste made from soybeans, refined with sea salt and koji ferment. This miso matured in cedar wood barrels under natural climatic conditions within 2 years. The spice paste is hearty and spicy and refines your soups, sauces, fish and meat dishes. The tradition handed down allows a tasty and valuable...

Ruschin - Shiro Miso - 400g

Price €10.78*
* Tax included (Shipping excluded)

Rushin Shiro Miso. This traditionally made soy paste is a tasty condiment. It is wonderfully suitable for soups, sauces, dressings, fish and vegetable dishes or even for homemade spreads. Contents: 400 g

Ruschin - Ume-Su, Ume-apricot-vinegar condiment - 250ml

Price €2.93*
(€1.17*/ 100 ml)
* Tax included (Shipping excluded)

Ume Su is a by-product in the manufacture of Umeboshi emerged. Ume apricots are fermented with Shiso leaves and sea salt. The filtered juice is the unique seasoning. He is a natural Würzessig. Ume Su can be vinegar, used in salad dressing, etc. Content: 250 ml

Ruschin - Mugi Miso with barley 345g

Price €7.35*
(€2.13*/ 100 g)
* Tax included (Shipping excluded)

Rushin Mugi Miso is a mild-spicy soy paste with barley. The spice paste is particularly suitable for the refinement of soups, sauces, Dressings, or for fish and vegetable dishes. The ancient Tradition is made from a few ingredients to make a tasty, nutritious and easily digestible condiments. Within a year, this Miso to ripen under natural climatic...

Ark - Arame seaweed - 50g

Price €7.49*
(€14.97*/ 100 g)
* Tax included (Shipping excluded)

Ark Arame algae are dried, the sea of Japan with delicious, tender-spicy Aroma. With their mild flavor they are perfect for the entry into the cooking with sea vegetables. Contents: 50 g

Rapunzel - Gomasio, sesame seeds, and sea salt - 100g

Price €3.42*
(€3.42*/ 100 g)
* Tax included (Shipping excluded)

Gomasio is a traditional Japanese Seasoning, made from toasted sesame seeds and some sea salt. Gomasio spice spicy dishes to salt without them. It fits perfectly in the Asian and Arabic cuisine. The sesame is fair traded and comes from our HAND IN HAND Partner Sekem in Egypt from certified biodynamic cultivation. Content: 100 g

Terrasana - Furikake sesame seasoning, spice powder - 100g

Price €5.88*
(€5.88*/ 100 g)
* Tax included (Shipping excluded)

Furikake is a delicious, crunchy mix of sesame seeds and Japanese seaweed. In Japan, furikake is often used to garnish and refine rice. But it also enriches the taste of salads and fish dishes as a topping. Furikake gives your homemade sushi a unique look and taste. Contents: 100 g

Arche organic Tamari Cedarwood 250ml

Price €6.37*
(€25.48*/ Liter)
* Tax included (Shipping excluded)

Ark Cedarwood Tamari Matures for many months in Japanese cedar barrels to full of character and spicy soy sauce. This Tamari is very full-bodied, spicy and perfect as a full-bodied basic seasoning, Marinade and spicy icing on the cake of many dishes. Due to the long Fermentation in the Cedarwood Tamari is gluten-free. Content: 250 ml

Ark - Mikawa Mirin - 250ml

Regular price €9.76* -€0.30 Price €9.46*
(€3.78*/ 100 ml)
* Tax included (Shipping excluded)

This genuine Hon Mirin with its uniquely delicious flavor and subtle Sweetness is a real insider's tip for a successful Season! Ideal for fine sauces, marinades, and Desserts. Fried and grilled dishes get a fine gloss. Content: 250 ml

Lima Tamari Strong soya sauce - 1l

Price €15.10*
(€1.51*/ 100 ml)
* Tax included (Shipping excluded)

Tamari is healthy and liquid Version of stock cubes as a flavor enhancer, and flavoring agent. The strong soy sauce is suitable for Western as well as Oriental dishes. They use them not only Salt, but also to the natural taste of the ingredients to intensify during cooking and at the table. Tamari fits perfectly to Pickles, in the Wok, rice, pasta, Sushi,...

Ark - Tamari - 250ml

Price €6.37*
(€2.55*/ 100 ml)
* Tax included (Shipping excluded)

Spicy soy sauce from Arche Naturküche to refine rice and vegetable dishes. The Tamari soy sauce has a stronger taste than the Shoyu variant. It contains barley and is therefore wheat-free. It is made from organic ingredients using traditional methods and is guaranteed to be GMO-free. By the way, fermentation makes the iron contained in the soybean...

Ark - Wok Up spice paste 50g

Price €2.93*
(€5.86*/ 100 g)
* Tax included (Shipping excluded)

Fine Wok, Spicy, with lemon grassArk Wok Up is a ready-made seasoning for stir-fry dishes. The combination of Japanese Würzgeschmack with ginger, galanga and citronella oil taste to many dishes. Contents: 50 g

Ark - Shoyu - 250ml

Price €4.39*
(€1.65*/ 100 ml)
* Tax included (Shipping excluded)

A real seasoning professional from Japan! The naturally fermented soy sauce made from soybeans and wheat is traditionally made in a Japanese factory. Arche Shoyu is a mildly spicy, versatile condiment for Asian and European cuisine. Contents: 250 ml

Ark - Thai Curry Paste 50g

Price €2.99*
(€5.79*/ 100 g)
* Tax included (Shipping excluded)

Thai Curry from the Tube The exotic organic soups, sauces and curries gives Spicy a pleasant sharpness and a fresh and fruity touch. Particularly delicious the vegan organic curry paste for Rounding of vegetarian Curry dishes with Tofu, crisp vegetables and a little coconut milk. Contents: 50 g

Ark - Genmai Su - 250ml

Regular price €4.21* -€0.30 Price €3.91*
(€1.56*/ 100 ml)
* Tax included (Shipping excluded)

Ark Genmai Su is a sauce, a rice in earthenware vessels, to be aged for a mild, full-bodied sauce. Content: 250 ml

Ark - ginger Paste - 50g

Price €2.89*
(€5.78*/ 100 g)
* Tax included (Shipping excluded)

Ginger from the Tube The ginger Paste makes with their fresh taste and lemony and mild sharpness of Asian dishes, Dressings, marinades and soups to exotic pleasure. Contents: 50 g

Ark - miso broth Instant - 120g

Price €4.90*
(€4.08*/ 100 g)
* Tax included (Shipping excluded)

Arche miso broth is broth with its fine-spicy taste with a pleasantly warming Drink. Also Ideal as a basis for soups and for Seasoning and Refining many of the savoury dishes. As a savory fillet of stews, sauces, casseroles and vegetable dishes. Content: 120 g

Arche - ORGANIC Shirataki Spaghetti - 150g

Price €3.92*
(€2.62*/ 100 g)
* Tax included (Shipping excluded)

Arche Shirataki are made in Japan from the fiber glucomannan from the konjac root. In Asia, noodles are traditionally valued as part of a low-calorie diet because they are low in calories and carbohydrates. With their neutral taste, Shirataki noodles also absorb fine, spicy notes from sauces, soups and spicy dishes particularly well. Contents: 150 g

Terrasana salad press, Tsukemonoki - 1.2 l

Price €14.95*
* Tax included (Shipping excluded)

As Tsukemono, beizeichnet in Japan, in salt or sauces to pickled vegetables, which is eaten both to main meals as a side dish, or as a Snack to a beer. With the Japanese salad press (Tsukemonoki) ferment quickly, easily and hygienically your own fruit and vegetables. The strong suspension of the Tsukemonoki compresses the vegetables, which liquid secretes...

Macrobiotics

Macrobiotics is a nutritional philosophy that was largely developed by the Japanese Georges Ohsawa. Since his death in 1966, it has been further developed by his students. Macrobiotics are based on a vegetarian lifestyle and have adopted many aspects of Japanese cuisine. The diet of the monks in Japanese Zen monasteries also found its way into the macrobiotic diet. However, your own recipes are also essential, such as the mu tea, which consists of 16 herbs.

Macrobiotics, in English "the art of extending life", should help its followers to live a happy, healthy and long life. This was the declared goal of Ohsawa, who was also close to Daoism. A fundamental principle is the recognition of the unity of the universe and our relationship with the world around us, also expressed as yin and yang.