{"title":"Ayurveda","description":"\u003cp\u003eAyurveda is more than nutrition – it is a holistic way of life that can help you bring body and mind into balance. At Miraherba, you'll find carefully selected products for this – from classic herbal preparations to oils, salves and rituals for your everyday life.\u003c\/p\u003e","products":[{"product_id":"gokshuradee-guggulu-100-g","title":"Ajapa - Gokshuradee Guggulu","description":"\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cp\u003eUnless otherwise recommended, take 3x3 pellets daily, slightly chewed with warm water after meals.\u003c\/p\u003e","brand":"Ajapa","offers":[{"title":"Default Title","offer_id":56306182127940,"sku":"801002","price":34.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Ajapa_-_Gokshuradee_Guggulu_-_100g_8388.jpg?v=1769683968"},{"product_id":"kaishora-guggulu-100-g","title":"Ajapa - Kaishora Guggulu","description":"\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cp\u003eUnless otherwise recommended, take 3x3 pellets daily, slightly chewed with warm water after meals.\u003c\/p\u003e","brand":"Ajapa","offers":[{"title":"Default Title","offer_id":56306182259012,"sku":"801003","price":36.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Ajapa_-_Kaishora_Guggulu_-_100g_8389.jpg?v=1769683974"},{"product_id":"kanchanara-guggulu-100-g","title":"Ajapa - Kanchanara Guggulu","description":"\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cp\u003eUnless otherwise recommended, take 3x3 pellets daily, slightly chewed with warm water after meals.\u003c\/p\u003e","brand":"Ajapa","offers":[{"title":"Default Title","offer_id":56306182324548,"sku":"801004","price":36.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Ajapa_-_Kanchanara_Guggulu_-_100g_8390.jpg?v=1769683981"},{"product_id":"yogaraja-guggulu-100-g","title":"Ajapa - Yogaraja Guggulu","description":"\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cp\u003eUnless otherwise recommended, take 3x3 pellets daily, slightly chewed with warm water after meals.\u003c\/p\u003e","brand":"Ajapa","offers":[{"title":"Default Title","offer_id":56306182390084,"sku":"801006","price":36.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Ajapa_-_Yogaraja_Guggulu_-_100g_8392.jpg?v=1769683986"},{"product_id":"bio-guduchi-churna-80-g","title":"Cosmoveda - BIO Guduchi Churna","description":"\u003cp\u003eGuduchi, with the botanical name Tinospora Cordifolia, is a perennial climbing plant with heart-shaped leaves and small yellow flowers, whose stem develops many aerial roots that hang down like tentacles. In Ayurvedic nutrition, the stem, roots, juice and leaves are used. Churna simply means \"powder\" in Sanskrit and is either a mixture of ground herbs and\/or minerals, or - as here - a ground single herb. You can also obtain \u003ca href=\"http:\/\/www.miraherba.de\/kraeuterkapseln\/99-bio-guduchi-kapseln-26g-80-stueck-4032108142401.html\"\u003eGuduchi as herbal capsules from Cosmoveda\u003c\/a\u003e or as a \u003ca href=\"http:\/\/www.miraherba.de\/offener-tee\/901-cosmoveda-bio-guduchi-hot-instant-infusion-150g-4032108150406.html\"\u003esweetened instant tea with Guduchi\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch4\u003e\n\u003cbr\u003eRecommended dosage\u003c\/h4\u003e\n\u003cp\u003e\u003cbr\u003eTake 1\/3 teaspoon (corresponding to a maximum of 1 g each) Guduchi Churna three times daily with hot water between meals. The daily intake contains approximately 2.5 - 3 g of herbal powder. The stated recommended daily intake should not be exceeded.\u003c\/p\u003e\n\u003cp\u003eDietary supplements should not be used as a substitute for a balanced and varied diet. Store out of reach of small children. \u003c\/p\u003e\n","brand":"Cosmoveda","offers":[{"title":"Default Title","offer_id":56306189173060,"sku":"801110","price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_BIO_Guduchi_Churna_-_80_g_11512.jpg?v=1769684169"},{"product_id":"bio-guduchi-kapseln-26g-80-stueck","title":"Cosmoveda - BIO Guduchi Capsules","description":"\u003cp\u003eGuduchi bears the botanical name Tinospora Cordifolia. The name \"Cordifolia\" already hints at the heart-shaped leaves of the perennial climbing plant. It forms small yellow flowers and climbs up other plants. In doing so, it develops many hanging aerial roots that look like tentacles hanging down from the forest canopy. In Ayurvedic nutrition, the stem, roots, juice and leaves are used. You can also obtain the ground plant in the \u003ca href=\"http:\/\/www.miraherba.de\/kraeuterkapseln\/1247-cosmoveda-bio-guduchi-kapseln-200stuck-4032108143729.html\"\u003elarge pack with 200 Guduchi capsules\u003c\/a\u003e, as a \u003ca href=\"http:\/\/www.miraherba.de\/offener-tee\/901-cosmoveda-bio-guduchi-hot-instant-infusion-150g-4032108150406.html\"\u003esweetened instant tea with Guduchi\u003c\/a\u003e or as \u003ca href=\"http:\/\/www.miraherba.de\/kraeuterchurnas\/96-bio-guduchi-churna-100-g-4032108123172.html\"\u003eBIO Guduchi Churna\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch4\u003eRecommended dosage\u003c\/h4\u003e\n\u003cp\u003e3 x daily 4 capsules á 0.32g (0.22g net herbal powder content). The daily intake corresponds to 2.64 g herbal powder. The stated recommended intake should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children.\u003c\/p\u003e","brand":"Cosmoveda","offers":[{"title":"80 Kapseln","offer_id":56306189271364,"sku":"801113","price":15.9,"currency_code":"EUR","in_stock":true},{"title":"200 Kapseln","offer_id":56496836837700,"sku":"801144","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_BIO_Guduchi_Kapseln_-_80_Stuck_11522.jpg?v=1769684175"},{"product_id":"cosmoveda-bio-rosenwasser-275ml","title":"Cosmoveda - BIO Rose Water","description":"\u003cp\u003eRose water has been used for a very long time in Egypt, Arabia and India for flavoring food and beverages and for beauty care. In the Orient as well as in India, delicious sweets are made with it. Add 1 to 2 teaspoons per portion to dishes or beverages according to taste.\u003c\/p\u003e","brand":"Cosmoveda","offers":[{"title":"Default Title","offer_id":56306189369668,"sku":"804101","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/117287-DE_BIORosenbluetenwasser.webp?v=1777619300"},{"product_id":"bio-vata-balance-churna-25-g","title":"Cosmoveda - BIO Vata Balance Churna","description":"\u003cp\u003eChurna simply means \"powder\" in Sanskrit and is a mixture of ground herbs and\/or minerals that are used in Ayurveda medicine and can also taste delicious.\u003c\/p\u003e","brand":"Cosmoveda","offers":[{"title":"25 g","offer_id":56306189730116,"sku":"804112","price":3.79,"currency_code":"EUR","in_stock":true},{"title":"90 g","offer_id":56496841720132,"sku":"14073","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_BIO_Vata_Balance_Churna_-_25g_4915.jpg?v=1769684211"},{"product_id":"bio-pitta-balance-churna-25-g","title":"Cosmoveda - BIO Pitta Balance Churna","description":"\u003cp\u003eChurna simply means \"powder\" in Sanskrit and is a mixture of ground herbs and\/or minerals that are used in Ayurveda medicine and can also taste delicious.\u003c\/p\u003e","brand":"Cosmoveda","offers":[{"title":"Default Title","offer_id":56306190319940,"sku":"804113","price":3.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_BIO_Pitta_Balance_Churna_-_25g_4916.jpg?v=1769684218"},{"product_id":"kapha-balance-curna-25-g","title":"Cosmoveda - BIO Kapha Balance Churna","description":"\u003cp\u003eChurna simply means \"powder\" in Sanskrit and is a mixture of ground herbs and\/or minerals that are used in Ayurveda medicine and can also taste delicious.\u003c\/p\u003e","brand":"Cosmoveda","offers":[{"title":"Default Title","offer_id":56306190811460,"sku":"804114","price":3.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_BIO_Kapha_Balance_Churna_-_25g_4917.jpg?v=1769684226"},{"product_id":"nimi-kurkuma-pippali-extrakt","title":"Nimi - Turmeric + Pippali Extract","description":"\u003cp\u003eThis dietary supplement contains 7% curcuminoids and 2% piperine. (600 mg turmeric extract, 100 mg pippali extract, 72 mg curcuminoids and 20.6 mg piperine per two capsules.)\u003cbr\u003eRecommended daily intake: one capsule daily.\u003c\/p\u003e\n\u003cp\u003eDietary supplements should not be used as a substitute for a balanced and varied diet, or a healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote for Turmeric\u003c\/strong\u003e\u003cbr\u003eIf taking anticoagulants simultaneously, we recommend consulting a doctor or pharmacist before using the product.\u003c\/p\u003e\n\n","brand":"Nimi","offers":[{"title":"Default Title","offer_id":56306191991108,"sku":"801301","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/kurku.png?v=1776805082"},{"product_id":"shilajit-mumijo-60-kapseln","title":"Nimi - Shilajit \/ Mumijo","description":"\u003cp\u003eMumijo (in India: Shilajit) is an asphalt-like natural product with a characteristically resinous-smoky aroma. It has nothing to do with mummies - the syllable \"mum\" means wax in ancient Persian, which it resembles in consistency. Designations from other countries of origin can be translated as \"mountain sweat,\" \"mountain sap,\" or \"oil of the mountains.\" The formation process of mumijo is still not fully understood. What is certain is that it can only form in locations above 1,000 meters in altitude, exposed to intense sunlight, and where the air is particularly pure. Additionally, a specific spectrum of plants must be present. This is especially the case in the Himalayas, the Altai Mountains, and certain regions of Kazakhstan. It likely forms over many years from the remains of certain plant species.\u003c\/p\u003e\n\u003cp\u003e2 capsules contain 500 mg of mumijo and 22 mg of fulvic acid.\u003c\/p\u003e\n\u003cp\u003eThis dietary supplement contains 2% fulvic acid\u003cbr\u003eRecommended intake: one capsule each morning and evening.\u003c\/p\u003e\n\u003cp\u003eDietary supplements should not be used as a replacement for a balanced and varied diet, or a healthy lifestyle.\u003c\/p\u003e","brand":"Nimi","offers":[{"title":"Default Title","offer_id":56306193891652,"sku":"801302","price":18.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/mumi.png?v=1776805718"},{"product_id":"holisan-chitrak-vati","title":"Holisan - Chitrak Vati","description":"\u003cp\u003eAccording to Ayurveda teachings, spices and herbs help maintain the balance of the Doshas at a subtle energetic level. In Ayurveda, they are an important part of daily nutrition. They provide the body with sufficient secondary plant compounds and corresponding \u003cem\u003erasas\u003c\/em\u003e and \u003cem\u003egunas\u003c\/em\u003e (taste and properties of plants) and thereby harmonize digestion. However, they alone do not replace a healthy, balanced diet.\u003c\/p\u003e\n\u003cp\u003eThe mode of action of Ayurvedic herbs is based on traditional knowledge of Indian medicine and works at the level of the Doshas. An effect in the sense of modern Western science is therefore not claimed. In particular, the aspect of balancing the Doshas has no equivalent in our science, so there is no confirmation in Western scientific terms for the effects described in Ayurveda.\u003c\/p\u003e\n\u003ch4\u003eApplication\u003c\/h4\u003e\n\u003cp\u003eTake 2-3 times daily two tablets with warm water after meals.\u003c\/p\u003e","brand":"Holisan","offers":[{"title":"Default Title","offer_id":56306194022724,"sku":"801501","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/chitrak.png?v=1775452714"},{"product_id":"miraherba-hingvastaka-curna-50g","title":"Miraherba - Bio Hingvastaka Churna","description":"\u003cp\u003eChurna means finely ground or flour - in Ayurveda, this refers to finely ground herbal and spice mixtures or medicinal powders. The spice mixture is freshly prepared in Miraherba's spice kitchen. Of course, you can also prepare the mixture yourself from individual spices.\u003c\/p\u003e\n\u003ch4\u003eApplication\u003c\/h4\u003e\n\u003cp\u003e1\/2 - 1 tsp with ghee or with the first bite of a meal.\u003c\/p\u003e\n\u003cp\u003eAlternatively, stir 1 tsp with 2 cm finely chopped fresh turmeric and 1 tsp honey or ghee and take it before lunch, followed by warm water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant\u003c\/strong\u003e\u003cbr\u003eUse is based exclusively on tradition and long-standing experience. Not for self-therapy. If you are ill, you should consult a naturopath, Ayurvedic physician or doctor.\u003c\/p\u003e","brand":"Miraherba","offers":[{"title":"50 g","offer_id":56493948764484,"sku":"808016","price":7.59,"currency_code":"EUR","in_stock":true},{"title":"100 g","offer_id":56496855089476,"sku":"302306","price":14.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Miraherba_-_Bio_Hingvastaka_Churna_-_50g_13060.jpg?v=1769684481"},{"product_id":"miraherba-bio-trikatu-50g","title":"Miraherba - Bio Trikatu Churna","description":"\u003cp\u003eAn excess of Kapha can create a feeling of discomfort or congestion. Ayurveda recommends, in addition to herbal treatments, the use of numerous spices in the diet, as well as exercise and cleansing cures to eliminate excess Kapha. Spices and herbs are of central importance in a complete Ayurvedic diet, as they positively influence many body functions.\u003c\/p\u003e\n\u003ch4\u003eApplication\u003c\/h4\u003e\n\u003cp\u003e1\/2 - 1 tsp with ghee or with the first bite of a meal.\u003c\/p\u003e\n\u003cp\u003eAlternatively, stir 1 tsp with 2 cm finely chopped fresh turmeric and 1 tsp honey and take it before lunch, followed by warm water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant\u003c\/strong\u003e\u003cbr\u003eUse is based exclusively on tradition and long-standing experience. Not for self-therapy. If you are ill, you should consult a naturopath, Ayurvedic physician or doctor.  \u003cbr\u003e\n\n","brand":"Miraherba","offers":[{"title":"50 g","offer_id":56493948731716,"sku":"808017","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"100 g","offer_id":56496869540164,"sku":"808390","price":8.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Miraherba_-_Bio_Trikatu_Churna_-_50g_13059.jpg?v=1769684488"},{"product_id":"miraherba-myrrheharz-fur-guggulu-lepa","title":"Miraherba - Myrrh Resin Fine for Guggulu Lepa","description":"\u003cp\u003e\u003cspan\u003eFinely ground myrrh resin, traditionally used for Guggul pastes in Ayurvedic skin care.\u003c\/span\u003e\u003c\/p\u003e\n\n\n\n\n\n\n\u003ch4\u003eApplication\u003c\/h4\u003e\n\u003cp\u003eThe so-called Guggul lepas are a highly effective external application method (poultices or compresses) with myrrh resin. In a study at the Berlin Charité hospital, the use of Guggul lepa in the treatment of knee joint arthrosis showed great success.\u003c\/p\u003e\n\u003cp\u003eLearn more about Guggul, the Indian myrrh resin, in our blog article: \u003ca href=\"https:\/\/www.miraherba.de\/de\/blog\/39_Guggul-im-Ayurveda.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eGuggul – Application and effects of Indian myrrh in Ayurveda.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eAlternatively, you can also use the ground myrrh for incense.\u003c\/p\u003e\n\u003cp\u003eCountry of origin: Ethiopia\u003c\/p\u003e\n\n\n\n\n\n\n\n\n\n\n\u003chr\u003e\n\n\n\n\n\n\n\n\n\n\n\n\n\n","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306212110660,"sku":"808018","price":10.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Miraherba_-_Myrrheharz_fein_fur_Guggulu_lepa_-_100g_12926.jpg?v=1769684494"},{"product_id":"entschlackungswoche-fastenpaket-ahara","title":"Detox Week - Fasting Package Ahara Karma - Gentle Cleanse","description":"\u003ch4\u003eGentle Cleanse\u003c\/h4\u003e\n\u003cp\u003eThe detox week \u003cstrong\u003eAhara Karma\u003c\/strong\u003e was compiled by us according to Ayurvedic guidelines. It is easy to follow and is excellent for beginners and working people, or if you want to do something good for yourself alongside your daily routine. The \u003cem\u003eahara\u003c\/em\u003e is the gentlest of our cures and can be performed at any time of year.\u003c\/p\u003e\n\u003cp\u003eYou can extend the cure for two to three weeks without hesitation. The focus is on both a conscious approach to nutrition and lifestyle as well as the regulation of the three \u003cem\u003edoshas\u003c\/em\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eThis package is particularly suitable for those new to fasting as well as for people who prefer a milder form of detox cure. It supports a harmonious balance of body and mind and helps promote well-being and lightness in everyday life. Give yourself a gentle break with Ahara Karma and experience the regenerative power of Ayurvedic principles.\u003c\/p\u003e\n\u003cp\u003eThis package is also suitable for patients who need to undergo chemotherapy. It relieves the organism and reduces nausea. The Ahara Karma cure does not need to end after 1 week. If you feel comfortable with it, the cure can be extended to up to 3 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration:\u003cbr\u003e7-21 Days\u003c\/strong\u003e \u003cstrong\u003eLevel:\u003cbr\u003eBeginner\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAyurvedic Foundation\u003c\/h4\u003e\n\u003cp\u003eIn Ayurvedic medicine, the physical constitution of a person is described using three basic constitutions, the doshas: Vata, Pitta and Kapha. Accordingly, Ayurvedic medicine assumes the presence of Vata, Pitta or Kapha imbalances in the preliminary stages of illness or in already existing diseases. In these cases, the respective doshas are elevated, individual body channels (srotas) are blocked, the digestive fire (Agni) is reduced and the body is correspondingly restricted in its function.\u003c\/p\u003e\n\u003cp\u003eThe doshas Vata, Pitta and Kapha each have specific functions in the body. The 5 elements of which they are composed form the properties (guna) and the specific taste (rasa). In Ayurvedic medicine, maintaining and promoting health through balanced nutrition (ahara) and lifestyle (vihara) is considered essential. Various properties similar to the respective dosha increase dosha activity. In combination with weak digestive fire and dosha-aggravating diet and lifestyle, body tissues (dhatus) become weakened and initial discomfort occurs.\u003c\/p\u003e\n\u003cp\u003eOur cleansing cures reduce elevated doshas, strengthen Agni and regulate bowel function. The organism can thus return to its natural balance. With herbs, spices or ghee, the body channels are cleansed and metabolic waste (ama) is eliminated.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eFasting Package Contents\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaharishi - Triphala Tablets - 60 Pieces\u003c\/li\u003e\n\u003cli\u003eNimi - Turmeric + Pippali Extract - 60 Pieces\u003c\/li\u003e\n\u003cli\u003eCosmoveda - BIO Asafoetida - 10g\u003c\/li\u003e\n\u003cli\u003eCosmoveda - BIO Basic Dal Masala - 25g\u003c\/li\u003e\n\u003cli\u003eMiraherba - Bio Trikatu - 50g\u003c\/li\u003e\n\u003cli\u003eCosmoveda - BIO Ghee - 150g\u003c\/li\u003e\n\u003cli\u003eDavert - Round Grain Brown Rice - 1kg\u003c\/li\u003e\n\u003cli\u003eMiraherba - Bio Mung Dal - 500g\u003c\/li\u003e\n\u003cli\u003eRapunzel - Porridge \/ Base Balance Cereal - 500g\u003c\/li\u003e\n\u003cli\u003eRapunzel - Vegetable Broth Cubes without Yeast - 8 Pieces\u003c\/li\u003e\n\u003cli\u003eMiraherba - Bio Tea No. 13: Fasting - 100g\u003c\/li\u003e\n\u003cli\u003eInstructions incl. Nutritional Tips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eImportant Notes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. The stated daily consumption amount must not be exceeded. Keep out of reach of small children.\u003c\/p\u003e","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56493948698948,"sku":"808019","price":85.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Entschlackungswoche_-_Fastenpaket_Ahara_Karma_-_Sanfte_Reinigung_14985.webp?v=1769684500"},{"product_id":"fastenwoche-fastenpaket-langhana","title":"Fasting Week - Fasting Package Langhana Karma - A Week Off","description":"\u003ch4\u003eA Week Off\u003c\/h4\u003e\n\u003cp\u003eYour fasting week \u003cstrong\u003elanghana\u003c\/strong\u003e was developed by us according to Ayurvedic principles for cleansing and nutrition. Fasting is ideal as a spring and autumn cure, as it brings you freshness and lightness to start the new seasons strengthened. Through targeted detoxification and the subsequent use of cleverly compiled tea mixtures, various warm juices and natural vegetable broth, your body is gently cleansed and built up. You will notice that your mind can also come to rest and new clarity.\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eThe Ayurveda fasting package is ideal for anyone who wants to give themselves a conscious break from everyday life and deeply regenerate body and mind. It is particularly suitable for people who feel exhausted and want to regain strength. This package supports gentle relief of the digestive system, promotes inner peace and helps replenish energy reserves. Perfect for anyone who wants to spend a week caring holistically for their well-being and return to daily life refreshed.\u003c\/p\u003e\n\u003cp\u003eIf you wish to continue losing weight after this fasting cure, the \u003ca href=\"https:\/\/www.miraherba.de\/de\/fastenpakete\/352-entschlackungswoche-fastenpaket-ahara.html\" rel=\"noreferrer noopener\" target=\"_blank\"\u003eAhara Karma\u003c\/a\u003e can be used as a follow-up cure for 1-2 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration:\u003cbr\u003e7 Days\u003c\/strong\u003e \u003cstrong\u003eLevel:\u003cbr\u003eExperienced\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/h4\u003e\n\u003chr\u003e\n\u003ch4\u003eAyurvedic Foundation\u003c\/h4\u003e\n\u003cp\u003eIn Ayurvedic medicine, the physical constitution of a person is described using three basic constitutions, the doshas: Vata, Pitta and Kapha. Accordingly, Ayurvedic medicine assumes the presence of Vata, Pitta or Kapha imbalances in the preliminary stages of illness or in already existing diseases. In these cases, the respective doshas are elevated, individual body channels (srotas) are blocked, the digestive fire (Agni) is reduced and the body is correspondingly restricted in its function.\u003c\/p\u003e\n\u003cp\u003eThe doshas Vata, Pitta and Kapha each have specific functions in the body. The 5 elements of which they are composed form the properties (guna) and the specific taste (rasa). In Ayurvedic medicine, maintaining and promoting health through balanced nutrition (ahara) and lifestyle (vihara) is considered essential. Various properties similar to the respective dosha increase dosha activity. In combination with weak digestive fire and dosha-aggravating diet and lifestyle, body tissues (dhatus) become weakened and initial discomfort occurs.\u003c\/p\u003e\n\u003cp\u003eOur cleansing cures reduce elevated doshas, strengthen Agni and regulate bowel function. The organism can thus return to its natural balance. With herbs, spices or ghee, the body channels are cleansed and metabolic waste (ama) is eliminated.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cspan\u003eFasting Package Contents\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e- Detailed instructions for your fasting week\u003cbr\u003e- 60 Triphala capsules Nimi\u003cbr\u003e- 10 g Asafoetida Cosmoveda*\u003cbr\u003e- 500 g Brown rice Davert*\u003cbr\u003e- 500 g Mung dal*\u003cbr\u003e- 25 g Dal masala Cosmoveda*\u003cbr\u003e- 150 g Ghee Cosmoveda*\u003cbr\u003e- 500 g Base breakfast porridge Rapunzel*\u003cbr\u003e- 300 g Clear vegetable soup Rapunzel*\u003cbr\u003e- 50 g Miraherba Trikatu*\u003cbr\u003e- 100 g Miraherba Fasting tea - Tea No. 13*\u003cbr\u003e- 3 x 0.7 l Vegetable juice Voelkel in tetrapack or bottle, depending on availability*\u003cbr\u003e- 3x Single-use enema (enemas)\u003c\/p\u003e\n\u003cp\u003e* from controlled organic farming\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChecklist: Contraindications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOnly those who are physically fit should undergo an Ayurvedic cleansing cure at home. We recommend having your suitability confirmed in advance by your family doctor. Anyone recovering from surgery or serious illness, pregnant or breastfeeding should not detoxify.\u003cbr\u003eFor the following complaints, you should discuss the decision for or against this cure with your doctor or alternative practitioner and possibly only detoxify under medical supervision or in an alternative medicine practice:\u003c\/p\u003e\n\u003cp\u003e- Pregnant and breastfeeding women\u003cbr\u003e- People with bleeding disorders\u003cbr\u003e- Children under 18 years of age\u003cbr\u003e- People with significant thyroid overactivity\u003cbr\u003e- People with cerebral circulation disorders\u003cbr\u003e- Type 1 diabetics\u003c\/p\u003e","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306212274500,"sku":"808020","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Fastenwoche_-_Fastenpaket_Langhana_Karma_-_Eine_Woche_Auszeit_14988.webp?v=1769684506"},{"product_id":"ausleitungswoche-fastenpaket-virecana","title":"Elimination Week - Fasting Package Virecana Karma - My New Self","description":"\u003ch4\u003e\u003cstrong\u003eMy New Self\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe elimination cure \u003cstrong\u003evirecana karma\u003c\/strong\u003e is part of the classical Ayurvedic Pancha Karma cure. A complete cure with its five different elimination methods is very intensive and is usually performed on an inpatient basis in a hospital or wellness clinic under expert supervision. In this cure package, we have oriented ourselves to the principles of the Ayurvedic therapy method and designed an elimination week for you that is far less strenuous and yet scarcely loses anything in its effectiveness.\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eIt is particularly suitable for people suffering from digestive problems, over-acidity or an unbalanced metabolism. The package gently supports internal cleansing and helps free the body of waste. It is perfect for those seeking a deep, soothing detox cure based on Ayurvedic principles to sustainably increase their well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration:\u003cbr\u003e7 Days\u003c\/strong\u003e \u003cstrong\u003eLevel:\u003cbr\u003eExperienced\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAyurvedic Foundation\u003c\/h4\u003e\n\u003cp\u003eIn Ayurvedic medicine, the physical constitution of a person is described using three basic constitutions, the doshas: Vata, Pitta and Kapha. Accordingly, Ayurvedic medicine assumes the presence of Vata, Pitta or Kapha imbalances in the preliminary stages of illness or in already existing diseases. In these cases, the respective doshas are elevated, individual body channels (srotas) are blocked, the digestive fire (Agni) is reduced and the body is correspondingly restricted in its function.\u003c\/p\u003e\n\u003cp\u003eThe doshas Vata, Pitta and Kapha each have specific functions in the body. The 5 elements of which they are composed form the properties (guna) and the specific taste (rasa). In Ayurvedic medicine, maintaining and promoting health through balanced nutrition (ahara) and lifestyle (vihara) is considered essential. Various properties similar to the respective dosha increase dosha activity. In combination with weak digestive fire and dosha-aggravating diet and lifestyle, body tissues (dhatus) become weakened and initial discomfort occurs.\u003c\/p\u003e\n\u003cp\u003eOur cleansing cures reduce elevated doshas, strengthen Agni and regulate bowel function. The organism can thus return to its natural balance. With herbs, spices or ghee, the body channels are cleansed and metabolic waste (ama) is eliminated.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eFasting Package Contents\u003c\/h4\u003e\n\u003cp\u003e- Detailed instructions for your elimination week\u003cbr\u003e- 60 Triphala capsules\u003cbr\u003e- 10 g Asafoetida Cosmoveda*\u003cbr\u003e- 1 kg Brown rice Davert*\u003cbr\u003e- 500 g Miraherba Mung dal*\u003cbr\u003e- 25 g Dal masala Cosmoveda*\u003cbr\u003e- 250 g Ghee*\u003cbr\u003e- 300 g Clear vegetable broth Rapunzel*\u003cbr\u003e- 50 g Trikatu*\u003cbr\u003e- 500 g Rapunzel - Porridge \/ Base Balance Cereal*\u003cbr\u003e- 100 g Miraherba Fasting tea - Tea No. 13*\u003c\/p\u003e\n\u003cp\u003e* from controlled organic farming\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChecklist: Contraindications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOnly those who are physically fit should undergo an Ayurvedic cleansing cure at home. We recommend having your suitability confirmed in advance by your family doctor. Anyone recovering from surgery or serious illness, pregnant or breastfeeding should not detoxify.\u003cbr\u003eFor the following complaints, you should discuss the decision for or against this cure with your doctor or alternative practitioner and possibly only detoxify under medical supervision or in an alternative medicine practice:\u003c\/p\u003e\n\u003cp\u003e- Pregnant and breastfeeding women\u003cbr\u003e- People with bleeding disorders\u003cbr\u003e- Children under 18 years of age\u003cbr\u003e- People with significant thyroid overactivity\u003cbr\u003e- People with cerebral circulation disorders\u003cbr\u003e- Type 1 diabetics\u003c\/p\u003e","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306212372804,"sku":"808021","price":79.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Ausleitungswoche_-_Fastenpaket_Virecana_Karma_-_Mein_neues_Selbst_14989.webp?v=1769684512"},{"product_id":"morgenroutine-zusatzpaket-dinacharya","title":"Miraherba - Morning Routine Set - Dinacharya","description":"\u003cp\u003eWe have compiled everything you need for your morning routine in our \u003cem\u003edinacharya\u003c\/em\u003e set. We selected only the highest quality products that, based on our own experience, are ideal for daily use and actively support the detoxification process.\u003c\/p\u003e\n\u003cp\u003eYou'll find a detailed description of the Ayurvedic morning routine in the Miraherba Blog:\u003c\/p\u003e\n\n\u003ch4\u003eProduct Details\u003c\/h4\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eMiraherba - Tongue Scraper\u003c\/strong\u003e\u003cbr\u003eMade from hygienic, stainless steel. Heavy, solid quality (approx. 10 g weight) with high-quality finishing! Includes instructions in German, English and French.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eCosmoveda - Oral Care Oil - 100ml\u003c\/strong\u003e\u003cbr\u003eOil pulling with oral care oil, known as Gandusha, is an important daily oral hygiene measure. According to Ayurveda, it can help prevent infections, care for the voice, strengthen gums and help prevent tooth decay.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eGreen - Sesame Oil - 500ml\u003c\/strong\u003e\u003cbr\u003eSesame oil has the unique property of being able to penetrate very deep into tissue during massages to warm it.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eFitné Logona - Base Bath - 400g\u003c\/strong\u003e\u003cbr\u003eThe basic mineral sodium bicarbonate helps the body eliminate acids through the skin. The skin is cleaned thoroughly but gently down to the pores. High-quality jojoba oil from controlled organic farming and wheat proteins care for the skin and leave it feeling soft and supple. For a balanced acid-base household and a thoroughly beneficial bathing experience.\u003c\/p\u003e\n\u003chr\u003e","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306212438340,"sku":"808022","price":35.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Miraherba_-_Morgenroutine-Set_-_Dinacharya_7681.jpg?v=1769684518"},{"product_id":"chukkadi-thailam-250-ml","title":"Sree Sankara - Chukkadi Thailam","description":"\u003cp\u003eAccording to Ayurveda medicine descriptions, elevated Vata shows a susceptibility to inner restlessness, insomnia, tension, joint, muscle or headaches.\u003c\/p\u003e\n\u003cp\u003eThe oils develop a particularly intensive effect when you warm them to hand temperature in warm water before use. This can be done in a baby bottle warmer or in a water bath. To do this, place the bottle either directly in a pot of hot water or pour an appropriate amount of oil into a small glass bowl, which is then warmed in the hot water. All Vata-reducing oils are excellent for the daily morning routine and Ayurvedic self-massage (abhyanga). You will find instructions for this in our brochure, which is included in the morning routine package.\u003c\/p\u003e","brand":"Sree Sankara","offers":[{"title":"Default Title","offer_id":56306214764868,"sku":"801401","price":18.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Sree_Sankara_-_Chukkadi_Thailam_-_250ml_14508.webp?v=1769684603"},{"product_id":"sree-sankara-mahanarayana-thailam","title":"Sree Sankara - Mahanarayana Thailam","description":"\u003cp\u003eThe oils develop a particularly intensive effect when you warm them to hand temperature in warm water before use. This can be done in a baby bottle warmer or in a water bath. To do this, place the bottle either directly in a pot of hot water or pour an appropriate amount of oil into a small glass bowl, which is then warmed in the hot water. All Vata-reducing oils are excellent for the daily morning routine and Ayurvedic self-massage (abhyanga). You will find instructions for this in our brochure, which is included in the \u003ca href=\"https:\/\/www.miraherba.de\/fastenpakete\/355-morgenroutine-zusatzpaket-dinacharya.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003emorning routine package\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eYou can use this Vata-reducing oil, for example, in an Ayurvedic Kati Basti. You can find out how this works in this blog article: \u003ca href=\"https:\/\/www.miraherba.de\/blog\/40_kati-basti-ayurvedisches-oelbad-selber-machen.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eMake an Ayurvedic oil bath yourself - Snehana with Kati Basti.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eAccording to Ayurveda medicine descriptions, elevated Vata shows a susceptibility to inner restlessness, insomnia, tension, joint, muscle or headaches.\u003c\/p\u003e","brand":"Sree Sankara","offers":[{"title":"Default Title","offer_id":56306214994244,"sku":"801405","price":25.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Sree_Sankara_-_Mahanarayana_Thailam_-_250ml_14507.webp?v=1769684609"},{"product_id":"sree-sankara-narayana-tailam","title":"Sree Sankara - Narayana Tailam","description":"\u003cp\u003eAccording to Ayurveda medicine descriptions, elevated Vata shows a susceptibility to inner restlessness, insomnia, tension, joint, muscle or headaches. You can use this Vata-reducing oil, for example, in an Ayurvedic Kati Basti. You can find out how this works in this blog article: \u003ca href=\"https:\/\/www.miraherba.de\/blog\/40_kati-basti-ayurvedisches-oelbad-selber-machen.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eMake an Ayurvedic oil bath yourself - Snehana with Kati Basti.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eThe oils develop a particularly intensive effect when you warm them to hand temperature in warm water before use. This can be done in a baby bottle warmer or in a water bath. To do this, place the bottle either directly in a pot of hot water or pour an appropriate amount of oil into a small glass bowl, which is then warmed in the hot water. All Vata-reducing oils are excellent for the daily morning routine and Ayurvedic self-massage (abhyanga). You will find instructions for this in our brochure, which is included in the \u003ca href=\"https:\/\/www.miraherba.de\/fastenpakete\/355-morgenroutine-zusatzpaket-dinacharya.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003emorning routine package\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eNarayana Tailam can also be used as part of a Nasya treatment. In our blog article \u003ca href=\"https:\/\/www.miraherba.de\/de\/blog\/49_nasya-ayurvedische-nasenreinigung.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003e\"Nasya – Ayurvedic nasal cleansing and care of the nasal mucous membranes\"\u003c\/a\u003e you can learn more about the background and details of the Ayurvedic Nasya treatment.\u003c\/p\u003e\n","brand":"Sree Sankara","offers":[{"title":"Default Title","offer_id":56306215158084,"sku":"801406","price":18.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Sree_Sankara_-_Narayana_Tailam_-_250ml_14506.webp?v=1769684616"},{"product_id":"govinda-garshan-handschuhe-bourette-1-paar","title":"Govinda - Garshan Gloves Bourette - 1 Pair","description":"\u003cp\u003eGarshan massage is especially recommended during a fasting cure and with elevated Kapha. During this process, toxins are broken down from the tissue. By gently removing skin flakes, the skin is then particularly receptive to nourishing oils. The gloves are handcrafted and made from particularly heavy, unbleached bourette silk.\u003c\/p\u003e\n\u003cp\u003eThe traditional Ayurvedic Garshan massage is performed for approximately 3-4 minutes daily with the silk glove. It serves to promote blood circulation. By gently removing skin flakes, the skin is then particularly receptive to nourishing oils. The gloves are handcrafted and made from particularly heavy, unbleached bourette silk.\u003c\/p\u003e\n","brand":"Govinda","offers":[{"title":"Default Title","offer_id":56306215944516,"sku":"8061022","price":17.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Govinda_-_Garshan_Handschuhe_Bourette_-_1_Paar_14159.webp?v=1769684626"},{"product_id":"ayus-arishta-ashoka-500-ml","title":"Cosmoveda - Ayus Arishta Ashoka","description":"\u003cp\u003eAccording to Ayurveda teachings, herbs help maintain the balance of the Doshas at a subtle energetic level. In Ayurveda, herbs are part of our diet and important to provide the body with sufficient secondary plant compounds and the flavor notes of bitter and tart. However, Ayurvedic herbs do not replace a healthy, balanced diet or compensate for deficiency symptoms caused by otherwise one-sided, unbalanced nutrition. The mode of action of Ayurvedic herbs is based on traditional Ayurvedic knowledge. Ayurvedic herbs work at the level of the Doshas. An effect in the sense of modern Western science is therefore not claimed. In particular, the aspect of balancing the Doshas has no counterpart in our science, so there is no confirmation in Western science for the effects described in Ayurveda.\u003c\/p\u003e\n\u003cp\u003eThe Ayurvedic herbal wine is produced in Sri Lanka according to the traditional method of self-fermentation.\u003c\/p\u003e\n\u003cp\u003eThis product contains alcohol. Please note our information on \u003ca href=\"https:\/\/miraherba.myshopify.com\/pages\/verbraucherinformation\" rel=\"noopener\" target=\"_blank\"\u003eyouth protection\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch4\u003eApplication\u003c\/h4\u003e\n\u003cp\u003eAyurveda recommends 2 x daily 1 - 2 tablespoons after meals.\u003c\/p\u003e\n\u003cp\u003eAfter opening, store in a cool place and use within 3 - 4 weeks.\u003c\/p\u003e","brand":"Cosmoveda","offers":[{"title":"Default Title","offer_id":56306218697028,"sku":"801101","price":27.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_Ayus_Arishta_Ashoka_-_500ml_5056.jpg?v=1769684719"},{"product_id":"ayus-asava-pippali-500-ml","title":"Cosmoveda - Ayus Asava Pippali","description":"\u003cp\u003eAccording to Ayurveda teachings, herbs help maintain the balance of the Doshas at a subtle energetic level. In Ayurveda, herbs are an integral part of our diet and are important for providing the body with sufficient secondary plant compounds and the bitter and astringent taste notes. However, ayurvedic herbs do not replace a healthy, balanced diet, nor do they compensate for deficiencies caused by one-sided, unbalanced nutrition. The mode of action of ayurvedic herbs is based on traditional ayurvedic knowledge. Ayurvedic herbs work at the level of the Doshas. Therefore, an effect in the sense of modern Western science is not claimed. In particular, the aspect of Dosha balance has no equivalent in our science, so there is no confirmation in Western science for the effects described in Ayurveda.\u003c\/p\u003e\n\u003cp\u003eThis product contains alcohol. Please note our information on \u003ca href=\"https:\/\/miraherba.myshopify.com\/pages\/verbraucherinformation\" rel=\"noopener\" target=\"_blank\"\u003eyouth protection\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch4\u003eApplication\u003c\/h4\u003e\n\u003cp\u003eAyurveda recommends 2 x daily 1 - 2 tablespoons after meals.\u003c\/p\u003e\n\u003cp\u003eAfter opening, store in a cool place and use within 3 - 4 weeks.\u003c\/p\u003e","brand":"Cosmoveda","offers":[{"title":"Default Title","offer_id":56306219024708,"sku":"801103","price":47.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_Ayus_Asava_Pippali_-_500ml_5057.jpg?v=1769684731"},{"product_id":"sree-sankara-lakshadi-enna-250-ml","title":"Sree Sankara - Lakshadi Enna","description":"\u003cp\u003eAccording to Ayurvedic medicine, elevated Vata shows susceptibility to inner restlessness, insomnia, tension, joint, muscle, or headaches. You can use this Vata-reducing oil, for example, in an Ayurvedic Kati Basti. Learn how this works in this blog post: \u003ca href=\"https:\/\/www.miraherba.de\/blog\/40_kati-basti-ayurvedisches-oelbad-selber-machen.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eMaking an Ayurvedic oil bath yourself - Snehana with Kati Basti.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eThe oils unfold a particularly intense effect when you warm them to hand warmth in warm water before use. This can be done in a bottle warmer for infant formula or in a water bath. Place the bottle either directly in a pot of hot water or pour a suitable amount of oil into a small glass bowl, which is warmed in the hot water. All Vata-reducing oils are excellent for the daily morning routine and Ayurvedic self-massage (abhyanga). You'll find instructions for this in our brochure included with the \u003ca href=\"https:\/\/www.miraherba.de\/fastenpakete\/355-morgenroutine-zusatzpaket-dinacharya.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eMorning Routine package\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"Sree Sankara","offers":[{"title":"Default Title","offer_id":56306221384004,"sku":"801404","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Sree_Sankara_-_Lakshadi_Enna_-_250ml_14511.webp?v=1769684782"},{"product_id":"holisan-shadvindu-tailam-nasya","title":"Holisan - Shadvindu Tailam Nasya","description":"\u003ch4\u003eApplication\u003c\/h4\u003e\n\u003cp\u003eYou should not perform this treatment without the guidance of an experienced Ayurvedic practitioner\u003cbr\u003eA Nasya treatment is important for all conditions above the collarbone. This method is extremely effective and achieves not only immediate success but also allows for permanent healing. Since the nasal opening is the gateway to the head area, it is the best way to deliver the potency of the remedies to the cranial region.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eNasya Treatment Process\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFacial massage with warm oil – depending on the condition\u003c\/li\u003e\n\u003cli\u003eInhalation with Ajowain – add 1 teaspoon ground to a bowl of hot water, hold your head covered with a towel over it and inhale for about 10 minutes\u003c\/li\u003e\n\u003cli\u003eApplication of nasal drops such as Janu Taila or Shadvindu Nasya (up to 8-16 drops per nostril - depending on the severity of the condition and the patient's strength); it is inhaled through the nose and expelled through the mouth\u003c\/li\u003e\n\u003cli\u003ePossibly additional \"oil pulling\" (oil is moved back and forth in the mouth for several minutes) with sesame oil\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThe treatment is performed over several days; at least on 3 consecutive days and can extend to up to 14 consecutive days.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThis treatment should \u003cstrong\u003eunder no circumstances\u003c\/strong\u003e be used in case of acute sinusitis!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eAfter Panchakarma cleansing, it is important to prevent a new accumulation of Kapha at the weak point in the body. This includes the regular use of the oils (with one drop per nostril) over an individual period. For example, if someone has had hay fever or chronic sinus problems for 15 years, then the application needs to be continued over a longer period.\u003c\/p\u003e","brand":"Holisan","offers":[{"title":"Default Title","offer_id":56306222006596,"sku":"801502","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/shadvindu.png?v=1775453072"},{"product_id":"holisan-janu-taila","title":"Holisan - Janu Taila Nasya","description":"\u003ch4\u003eApplication\u003c\/h4\u003e\n\u003cp\u003eYou should not perform this treatment without the guidance of an experienced Ayurvedic practitioner!\u003cbr\u003eA Nasya treatment can be used for all conditions above the collarbone. This method is extremely effective and achieves not only rapid success but also allows for permanent healing. Since the nasal opening is the gateway to the head area, it is the best way to deliver a remedy to the cranial region.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eNasya Treatment Process\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFacial massage with warm oil – depending on the condition\u003c\/li\u003e\n\u003cli\u003eInhalation with Ajowain – add 1 teaspoon ground to a bowl of hot water, hold your head covered with a towel over it and inhale for about 10 minutes\u003c\/li\u003e\n\u003cli\u003eApplication of nasal drops such as Janu Taila or Shadvindu Nasya (up to 8-16 drops per nostril - depending on the severity of the condition and the patient's strength); it is inhaled through the nose and expelled through the mouth\u003c\/li\u003e\n\u003cli\u003ePossibly additional \"oil pulling\" (oil is moved back and forth in the mouth for several minutes) with sesame oil\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThe treatment is performed over several days; at least on three consecutive days. It can extend to up to 14 consecutive days.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThis treatment should \u003cstrong\u003eunder no circumstances\u003c\/strong\u003e be used in case of acute sinusitis!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eAfter Panchakarma cleansing, it is important to prevent a new accumulation of Kapha at the weak point in the body. This includes the regular use of the oils (with one drop per nostril) over an individual period. For example, if someone has had hay fever or chronic sinus problems for 15 years, then the application needs to be continued over a longer period.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn our blog post \u003ca href=\"https:\/\/www.miraherba.de\/de\/blog\/49_nasya-ayurvedische-nasenreinigung.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003e\"Nasya – Ayurvedic nasal cleansing and care of the nasal mucous membranes\"\u003c\/a\u003e you can learn more about the background and details of Ayurvedic Nasya treatment.\u003c\/p\u003e\n","brand":"Holisan","offers":[{"title":"Default Title","offer_id":56306222465348,"sku":"801503","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Holisan_-_Janu_taila_Nasya_-_50ml_14260.webp?v=1769684807"},{"product_id":"klosterburste-bronzedraht","title":"Kost Kamm - Monastery Brush - Bronze Wire","description":"\u003cp\u003eA massage with this brush revitalizes and exfoliates the skin. The friction of the fine copper-tin wire creates a soothing electrical charge. The negative ions generated protect skin and body.\u003c\/p\u003e\n\u003cp\u003ePlease note that this brush should not be used if you have a copper or tin allergy.\u003c\/p\u003e\n\u003cp\u003eBristle mix of horse hair and copper.\u003c\/p\u003e","brand":"Kost Kamm","offers":[{"title":"Default Title","offer_id":56306222629188,"sku":"806101","price":44.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Kost_Kamm_-_Klosterburste_-_Bronzedraht_5776.jpg?v=1769684813"},{"product_id":"nimi-ashvagandha-gritham","title":"Nimi - Ashwagandha Gritham","description":"\u003cp\u003eThe Gritham develop a particularly intensive effect when you warm them to hand temperature in warm water before application. This can be done in a baby bottle warmer or in a water bath. To do this, place the bottle directly in a pot of hot water or pour an appropriate amount of oil into a small glass bowl, which is then warmed in the hot water.\u003c\/p\u003e\n\u003cp\u003eApplication should be carried out on the recommendation and under the guidance of your doctor or Ayurveda practitioner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning: \u003c\/strong\u003eNot suitable for pregnant women, nursing mothers, children, and persons with liver disease.\u003c\/p\u003e","brand":"Nimi","offers":[{"title":"Default Title","offer_id":56306225316164,"sku":"801413","price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Nimi_-_Ashwagandha_Gritham_-_150g_14536.webp?v=1769684896"},{"product_id":"miraherba-kizhi-pinda-sveda","title":"Miraherba - Kizhi \/ Pinda Sveda","description":"\u003cp\u003e\u003cspan\u003eThis Ayurvedic herbal blend is used for heat treatments, especially in massage practices. Ideal for relaxing applications.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eDetails\u003c\/h4\u003e\n\u003cp\u003eThe mixtures are always freshly prepared and ground shortly before shipping.\u003c\/p\u003e\n\u003cp\u003eStore in an airtight container if possible and away from light.\u003c\/p\u003e\n\u003cp\u003eThe mixture contains turmeric which may stain yellow.\u003c\/p\u003e\n\u003ch4\u003eApplication\u003c\/h4\u003e\n\u003cp\u003eWrap 60g of the mixture with a finely chopped small onion and a lemon in a Kizhi (Pinda Sweda). A handful of coarse sea salt \/ Himalayan salt can also be added to the mixture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor treatment with warm sesame oil or medicated oil.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306225807684,"sku":"808034","price":16.72,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Pinda_sveda_-_250g_12720.jpg?v=1769684903"},{"product_id":"miraherba-macawurzel-gemahlen","title":"Miraherba - Organic Maca Root Powder","description":"\u003cp\u003e\u003cspan\u003eThe ground maca root is a nutrient-rich supplement for smoothies, muesli or warm beverages.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch4\u003eDetails\u003c\/h4\u003e\n\u003cp\u003eMaca, a herbaceous plant, originates from the Andes. We process the tuberous root. It contains a variety of vitamins, enzymes and minerals. B vitamins, including B12, make it particularly interesting for vegans. The root also contains potassium, calcium, magnesium, zinc, manganese and iron.\u003c\/p\u003e\n\u003cp\u003eThe indigenous peoples of South America have valued the plant's root for millennia as a source of strength, to enhance physical and mental performance and reproductive capability.\u003c\/p\u003e\n","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306225873220,"sku":"808027","price":7.86,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Miraherba_-_Bio_Macawurzel_gemahlen_-_100g_12715.jpg?v=1769684910"},{"product_id":"miraherba-vacha-kalmuswurzel","title":"Miraherba - Vacha \/ Calamus Root Powder","description":"\u003cp\u003eCalamus is a reed-like marsh plant. Originally from Asia, it was brought to Central Europe in the 16th century and is now widespread throughout the Northern Hemisphere. The root is about thumb-thick and has a strongly aromatic fragrance.\u003c\/p\u003e","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306227872068,"sku":"808031","price":8.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Kalmuswurzel_gemahlen_-_100g_12718.jpg?v=1769684923"},{"product_id":"miraherba-yamswurzel-gemahlen","title":"Miraherba - Yam Root Powder","description":"\u003cp\u003eYam root, a potato-like tuber, is a common food in the tropics. Due to its numerous excellent nutrients, we offer the root dried and ground as a dietary supplement.\u003c\/p\u003e","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306228068676,"sku":"808029","price":8.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Miraherba_-_Yamswurzel_gemahlen_-_100g_12717.jpg?v=1769684935"},{"product_id":"miraherba-dashanga-lepa","title":"Miraherba - Dashanga Lepa","description":"\u003cp\u003e\u003cspan\u003eDashanga Lepa is an Ayurvedic blend for external use. It is traditionally mixed into a paste and applied to the skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eApplication\u003c\/h4\u003e\n\u003cp\u003e1 tablespoon of the blend is stirred with some warm water to form a paste and applied to the skin.\u003c\/p\u003e","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306228494660,"sku":"808033","price":16.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Miraherba_-_Dashanga_lepa_-_100g_12927.jpg?v=1769684949"},{"product_id":"miraherba-flohsamenschalen-gemahlen","title":"Miraherba - Bio Ground Psyllium Husks","description":"\u003cp\u003e\u003cspan\u003eGround psyllium husks are a natural source of fiber and ideal for supporting digestion.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch4\u003eDetails\u003c\/h4\u003e\n\u003cp\u003ePlantago ovata, Indian psyllium, is a plantain family plant from the deserts of North Africa and Southwest Asia. It got its name because of its visual similarity to bothersome pests.\u003c\/p\u003e\n\u003ch4\u003eApplication\u003c\/h4\u003e\n\u003cp\u003eDaily 1-2 times before meals, stir 1 teaspoon in a glass of lukewarm water and drink. Important: afterwards drink plenty of warm water - if fluid intake is too low, the swelling psyllium husks can lead to constipation.\u003c\/p\u003e","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306228756804,"sku":"808026","price":4.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Miraherba_-_Bio_Flohsamenschalen_gemahlen_-_100g_12714.jpg?v=1769684955"},{"product_id":"miraherba-baobab-gemahlen","title":"Miraherba - Ground Baobab","description":"\u003cp\u003eBaobab powder is a natural superfruit, rich in fiber, vitamin C and antioxidants.\u003c\/p\u003e\n\u003cp\u003eThe powder of the baobab fruit contains vitamin C, calcium, potassium, vitamin B1 and vitamin B6. The minerals and vitamins in the body provide natural performance enhancement, energy availability and physical balance.\u003c\/p\u003e\n\u003cp\u003eThe African baobab tree, baobab, belongs to the mallow family. With its height of up to 25 meters, it is one of the most characteristic trees of tropical Africa.\u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cp\u003ePerfect for smoothies, muesli or as a supplement in beverages.\u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306229608772,"sku":"808024","price":8.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Miraherba_-_Baobab_gemahlen_-_100g_12712.jpg?v=1769684975"},{"product_id":"miraherba-spirulina-bio-gemahlen","title":"Miraherba - Bio Ground Spirulina","description":"\u003cp\u003eSpirulina is a nutrient-rich microalgae that is rich in proteins, vitamins and minerals. The fine powder is ideal for smoothies, juices or as a supplement in meals.\u003c\/p\u003e\n\n\u003ch4\u003eRecommended Dosage\u003c\/h4\u003e\n\u003cp\u003eDaily 1 teaspoon (4g spirulina) with 200ml water before meals.\u003c\/p\u003e\n\u003cp\u003eIf you have an increased need for vital nutrients, you can take up to 10g of spirulina per day. In this case, be sure to increase the dosage gradually.\u003c\/p\u003e\n\u003cp\u003eDietary supplements are not a substitute for a balanced and varied diet.\u003c\/p\u003e\n","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306231476548,"sku":"808028","price":8.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Miraherba_-_Bio_Spirulina_gemahlen_-_100g_12716.jpg?v=1769684980"},{"product_id":"miraherba-brahmi-bacopa-monniera","title":"Miraherba - Brahmi Ground \/ Centella asiatica","description":"\u003cp\u003eBrahmi is a valued herb in Ayurveda and is traditionally used for mental clarity and concentration.\u003c\/p\u003e\n\n\u003ch4\u003eDetails\u003c\/h4\u003e\n\u003cp\u003eBrahmi contains vitamins A, B, E, K, magnesium, sodium, manganese, copper, zinc and sodium. In Ayurvedic medicine, it has long been used as a medya rasayana. Brahmi, also called water pennywort, mandukarpani or tiger herb, grows in the wetlands of the tropics. Learn more about Brahmi in our blog article: \u003ca href=\"https:\/\/www.miraherba.de\/de\/blog\/18_Brahmi-Die-Pflanze-der-Erkenntnis.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eBrahmi - The Plant of Knowledge\u003c\/a\u003e\u003c\/p\u003e","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306231935300,"sku":"808025","price":11.82,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Centella_asiatica_-_100g_12713.jpg?v=1769684993"},{"product_id":"nimi-brahmi-gritham","title":"Nimi - Brahmi Gritham","description":"\u003cp\u003eAccording to the descriptions of Ayurvedic medicine, elevated Vata shows susceptibility to inner restlessness, insomnia, tension, joint, muscle or headaches.\u003c\/p\u003e\n\u003cp\u003eThe gritham develops a particularly intensive effect when you warm it to body temperature in warm water before use. This can be done in a baby bottle warmer or in a water bath. Place the bottle either directly in a pot of hot water or put an appropriate amount of oil in a small glass bowl that is warmed in hot water. The liquid gritham can be dropped into the nose with a pipette or rubbed in with the finger daily 1-2 times for nasal care. Learn more about the background and details of Ayurvedic Nasya treatment in our blog article \u003ca href=\"https:\/\/www.miraherba.de\/de\/blog\/49_nasya-ayurvedische-nasenreinigung.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003e\"Nasya – Ayurvedic nasal cleansing and nasal mucosa care\"\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eApplication should only be done after consultation and guidance from your doctor or Ayurvedic medicine practitioner.\u003c\/p\u003e\n\u003cp\u003eStore dry and cool, but not in the refrigerator. Do not expose to direct sunlight.\u003c\/p\u003e\n\u003cp\u003eIn Germany, gritham must be labeled as massage fat.\u003c\/p\u003e\n","brand":"Nimi","offers":[{"title":"Default Title","offer_id":56306233016644,"sku":"801415","price":19.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/NImi_-_Brahmi_gritham_-_150g_14533.webp?v=1769685006"},{"product_id":"sree-sankara-triphala-gritham","title":"Sree Sankara - Triphala Gritham","description":"\u003cp\u003eSree Sankara's Triphala Gritham is a high-quality Ayurvedic massage fat based on a traditional recipe from the Sahasrayogam. It combines purified ghee (butyrum) with the powerful Triphala complex – a blend of three fruits: Amalaki (Emblica officinalis), Haritaki (Terminalia chebula) and Bibhitaki (Terminalia bellirica). It enhances Ojas and Agni and purifies all 7 Dhatus.\u003c\/p\u003e\n\n\u003ch4\u003eApplication\u003c\/h4\u003e\n\u003cp\u003eBefore use, warm the gritham in a warm water bath to approximately 36–40 °C to reach optimal consistency. This can be done in a baby bottle warmer or water bath. Place the bottle either directly in a pot of hot water or put an appropriate amount of oil in a small glass bowl that is warmed in hot water.\u003c\/p\u003e\n\u003cp\u003eShake well and then apply to the skin.\u003c\/p\u003e\n\u003cp\u003eApplication should only be done after prior consultation and instruction from your doctor or Ayurvedic medicine practitioner.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor external use only\u003c\/p\u003e\n","brand":"Sree Sankara","offers":[{"title":"Default Title","offer_id":56306233639236,"sku":"8014188","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Sree_Sankara_-_Triphala_Gritham_-_250ml_14509.webp?v=1769685012"},{"product_id":"miraherba-hagebuttenpulver","title":"Miraherba - Bio Rose Hip Powder","description":"\u003cp\u003e\u003cspan\u003eFinely ground rose hip powder is a valuable addition to smoothies, juices or yogurt – rich in vitamin C.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cp\u003eFor shakes, smoothies or stir into warm water. A deliciously tart addition to muesli or fruit salad.\u003c\/p\u003e","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306235572548,"sku":"808042","price":6.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Miraherba_-_Bio_Hagebuttenpulver_-_100g_12721.jpg?v=1769685025"},{"product_id":"miraherba-weizengras-gemahlen","title":"Miraherba - Wheat Grass Powder","description":"\u003cp\u003eWheat grass contains the vital nutrient vitamin B12, which is rarely found in plant-based foods.\u003c\/p\u003e\n\u003cp\u003eThe grass's highly active enzymes support the breakdown of nutrients in the body.\u003c\/p\u003e\n\n\u003ch4\u003eApplication\u003c\/h4\u003e\n\u003cp\u003eIt is recommended to take 2 teaspoons of wheat grass daily, dissolved in warm water, quality fruit juice or a smoothie, preferably in the morning on an empty stomach.\u003c\/p\u003e\n","brand":"Miraherba","offers":[{"title":"Default Title","offer_id":56306236916036,"sku":"808346","price":8.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Miraherba_-_Weizengras_gemahlen_-_100g_12746.jpg?v=1769685038"},{"product_id":"bio-gokshura-kapseln-32g-80-stueck","title":"Cosmoveda - Organic Gokshura, Tribulus terrestris Capsules","description":"\u003cp\u003eGokshura - which botanists call Tribulus terrestris - is a ground-spreading, one to two-year-old herb growing up to 90 cm tall. In German, Gokshura is also called ground caltrops or, due to the flower shape, ground stars. It has pinnately compound leaves and yellow flowers resembling buttercups, which develop into spherical fruits. In Ayurvedic nutrition, all parts of the plant are used. The finely and gently ground (below 40°C) powder of the dried whole plant comes from Cosmoveda Fair Trade and organic projects in India and Sri Lanka.\u003c\/p\u003e\n\u003cp\u003eGokshura is also contained in the myrrh resin pellets \u003ca href=\"http:\/\/www.miraherba.de\/guggulu\/12-gokshuradee-guggulu-100-g.html\"\u003eby Ajapa in Gokshuradee Guggulu\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch4\u003eRecommended Intake\u003c\/h4\u003e\n\u003cp\u003eTake 3 capsules (0.35 g each, 0.25 g net content of herbal powder) three times daily. The daily consumption amount corresponds to 2.25 g of herbal powder. The stated recommended daily intake must not be exceeded.\u003c\/p\u003e\n\u003cp\u003eDietary supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children.\u003c\/p\u003e","brand":"Cosmoveda","offers":[{"title":"80 Kapseln","offer_id":56306237374788,"sku":"801133","price":15.9,"currency_code":"EUR","in_stock":true},{"title":"200 Kapseln","offer_id":56496836542788,"sku":"300420","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_BIO_Gokshura_Tribulus_terrestris_Kapseln_-_80_Stuck_15027.webp?v=1769685046"},{"product_id":"cosmoveda-bio-manjistha-kapseln","title":"Cosmoveda - BIO Manjistha Capsules","description":"\u003cp\u003eManjistha is known as dyer's root in our shop and has the botanical name Rubia cordifolia. It is an evergreen climbing plant that grows up to 1.5 meters high with 5-10 cm long, kidney-shaped leaves and yellowish flowers. Its roots, which can reach up to 1.5 meters in length, are used in Ayurvedic nutrition - a red pigment can also be extracted from its roots, which is how the plant got its German name. The powder of the dried root, finely and gently ground in production (below 40 °C), comes from Cosmoveda Fair Trade and organic projects in India and Sri Lanka. Thanks to its color, it is also used in some skin oils by Khadi, for example in the \u003ca href=\"http:\/\/www.miraherba.de\/korperpflege\/778-khadi-gesichts-und-korperol-pink-lotus-100ml-4260378040367.html\"\u003eKhadi Facial and Body Oil Pink Lotus\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch4\u003eRecommended Usage\u003c\/h4\u003e\n\u003cp\u003eTake four capsules three times daily, each containing 0.31 g (0.21 g net herb powder content). The daily recommended amount corresponds to 2.52 g herb powder. Do not exceed the stated recommended daily amount.\u003c\/p\u003e\n\u003cp\u003eDietary supplements should not be used as a replacement for a balanced and varied diet. Keep out of reach of small children.\u003c\/p\u003e","brand":"Cosmoveda","offers":[{"title":"80 Kapseln","offer_id":56306249433412,"sku":"801118","price":15.9,"currency_code":"EUR","in_stock":true},{"title":"200 Kapseln","offer_id":56496838476100,"sku":"801164","price":27.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/142623-DE_BIO_Manjistha_80_Kapseln.jpg?v=1774129484"},{"product_id":"monoi-tiare-kokosol-mit-vanille","title":"Monoi Tiki Tahiti - Tiare Coconut Oil Vanilla","description":"\u003cp\u003eOriginal Monoi Coconut Oil with tender vanilla fragrance. The Monoi Tiki Tahiti Coconut Oil is ideal for relaxing massages, hair care, silky soft oil baths and much more. The cold-pressed coconut oil nourishes sensitive, dry and irritated skin. It protects skin and hair from moisture loss and drying out. The skin becomes silky soft and smells gently of tropical flowers. Monoi de Tahiti is used from baby care to Polynesian beauty rituals for skin protection and care. This valuable product absorbs quickly into the skin and provides it with soothing moisture. Like a tender caress, Monoi de Tahiti leaves a hint of sensual fragrance on the silky soft skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlant Information\u003cbr\u003e\u003c\/strong\u003eThe Tiaré flower (Gardenia taitensis), the symbol of French Polynesia, exudes a lovely and enchanting fragrance. This snow-white beauty, symbol of purity, possesses cleansing and soothing properties. The white gold of Tahiti, the coconut of the coral reefs (Cocos nucifera), is the typical fruit of Tahiti and its islands. It provides crystal-clear oil of unparalleled fineness. This silky-light oil is especially appreciated for its nourishing and moisturizing properties.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore about Monoi\u003cbr\u003e\u003c\/strong\u003e Monoi is a true treasure from nature. Springing from a millennia-old tradition, Monoi de Tahiti is the sacred oil of the Polynesians, much more than just a natural beauty product. It is obtained from fresh Tiaré flowers which are macerated in refined coconut oil. This body and soul regenerating product is a valuable concentrate of sensuality, naturalness and authenticity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Like all natural coconut oils, Monoi de Tahiti also becomes solid \u003cstrong\u003eat temperatures below 24°C\u003c\/strong\u003e. If the bottle is held under warm water or placed in a warmer location, the oil becomes silky soft and liquid again. Due to the addition of dried flowers from the Tiaré plant, broken plant particles may float in the oil. This is not a flaw.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore Monoi, more fragrance.\u003c\/strong\u003e Monoi Coconut Oil is also available in three other varieties: As \u003ca href=\"https:\/\/www.miraherba.de\/korperpflege\/646-monoi-tiare-kokosol-mit-sandelholz-3504750011042.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eMonoi with warm sandalwood\u003c\/a\u003e, with \u003ca href=\"https:\/\/www.miraherba.de\/korperpflege\/647-monoi-tiare-kokosol-mit-ylang-ylang-3504750011059.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eYlang Ylang\u003c\/a\u003e or \u003ca href=\"https:\/\/www.miraherba.de\/korperpflege\/649-monoi-tiare-kokosol-parfumee-3504750011011.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003epure, exclusively with the fragrance of the Tiaré flower\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch4\u003e\n\u003cbr\u003eApplication\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eApplication recommendation for the body\u003c\/strong\u003e\u003cbr\u003eSpread a hazelnut-sized amount of oil between your palms and apply to still damp skin after bathing or showering and massage gently. The skin gains elasticity and becomes silky soft.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApplication recommendation for the face\u003c\/strong\u003e\u003cbr\u003ePick up one drop of oil with your fingertips and gently apply to the face in circular movements.\u003cbr\u003e\u003cstrong\u003eApplication recommendation for hair care on dry hair\u003cbr\u003e\u003c\/strong\u003eFor intensive care, apply a few drops to the hair tips. Do not rinse out.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApplication recommendation on damp hair\u003c\/strong\u003e\u003cbr\u003eSpread a little oil between your palms and apply to the hair, massage in and let it work for at least 15 minutes. Then wash the hair with a mild shampoo. You will achieve the best results with weekly application.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApplication recommendation as a nourishing hair mask\u003cbr\u003e\u003c\/strong\u003eAfter beach or swimming, rinse the hair thoroughly. Massage a little Monoi de Tahiti into the still damp hair. Let it work for at least 15 minutes and then wash the hair with a mild shampoo.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApplication recommendation as sun care and after-sun care\u003cbr\u003e\u003c\/strong\u003eThe oil intensively nourishes skin stressed by the sun. Rub the areas of the body heavily exposed to the sun such as shoulders, décolletage, feet and ankles. The skin is soothed and regains its elasticity. Monoi de Tahiti beautifies your tan and provides an incomparable feeling of well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApplication recommendation for Monoi in the bath\u003cbr\u003e\u003c\/strong\u003eFor a pleasant moment of relaxation and to protect the skin from chlorine and lime, add a few drops of Monoi oil to the warm bath water. Instantly a delicate and enchanting fragrance is released. Silky soft cared for and pleasantly perfumed skin are the result.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eApplication recommendation for Monoi as massage oil\u003c\/strong\u003e\u003cbr\u003eApply a small amount of oil to the palms, warm it up and apply it. During massage, pay attention to the energy lines that run along the body. Start at the head and continue down to the feet.\u003c\/p\u003e","brand":"Parfumerie Tiki","offers":[{"title":"Default Title","offer_id":56306250645828,"sku":"812203","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Monoi_Tiki_Tahiti_-_Tiare_Kokosol_Vanille_-_120ml_3602.jpg?v=1769685166"},{"product_id":"cosmoveda-bio-brahmi-kapseln","title":"Cosmoveda - BIO Brahmi Capsules","description":"\u003cp\u003eIn Sanskrit, two different herbs with very similar Ayurvedic properties are designated. These are Bacopa monnieri, which is used in the capsules from Cosmoveda, and Centella Asiatica, which is available, for example, as \u003ca href=\"http:\/\/www.miraherba.de\/pulver\/571-miraherba-brahmi-bacopa-monniera.html\"\u003epure Brahmi powder from Miraherba\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThe Brahmi used here is Indian waterhyssop, the botanical name is Bacopa monnieri. It is a bright green plant, up to 40 cm tall, with fleshy small leaves and white flowers that grows in wetland and swamp areas. In Ayurvedic nutrition, shoot parts, as well as the root, stem and leaves are used. The finely and gently ground powder (at temperatures below 40°C) of the dried whole plant comes from Indian and Sri Lankan fair trade and organic projects.\u003c\/p\u003e\n\u003ch4\u003eRecommended Intake\u003c\/h4\u003e\n\u003cp\u003eTake four capsules three times daily, each 0.32 g (0.22 g net herbal powder content). The daily intake amount corresponds to 2.64 g herbal powder. The stated recommended daily intake must not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children.\u003c\/p\u003e\n\u003ch4\u003eMore Brahmi at Miraherba\u003c\/h4\u003e\n\u003cp\u003eYou can also get Brahmi in many other forms. For example, as the main ingredient in \u003ca href=\"http:\/\/www.miraherba.de\/krauterole\/574-sree-sankara-brahmi-gritham-8906067700216.html\"\u003eBrahmi Gritham\u003c\/a\u003e, an Ayurvedic rubbing oil, or pure in capsule form in the \u003ca href=\"http:\/\/www.miraherba.de\/kraeuterkapseln\/1490-nimi-brahmi-bacopa-monnieri-kapseln-60-stuck-8904023000301.html\"\u003e60 Brahmi capsule package from Nimi\u003c\/a\u003e or the \u003ca href=\"http:\/\/www.miraherba.de\/kraeuterkapseln\/1394-cosmoveda-bio-brahmi-kapseln-200-stuck-4032108143644.html\"\u003elarge 200 Brahmi capsule package\u003c\/a\u003e from Cosmoveda. Brahmi also occasionally finds application in the valuable natural cosmetics from Khadi, for example in the \u003ca href=\"http:\/\/www.miraherba.de\/kosmetik\/258-khadi-anti-aging-gesichtsol-und-korperol-100ml-4260378040459.html\"\u003eAnti Aging Face and Body Oil\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eMore details on the ingredients and their effects can be found in our \u003ca href=\"http:\/\/www.miraherba.de\/blog\/18_Brahmi-Die-Pflanze-der-Erkenntnis.html\"\u003eblog article about Brahmi - the plant of perception\u003c\/a\u003e.\u003cbr\u003e\u003c\/p\u003e","brand":"Cosmoveda","offers":[{"title":"80 Kapseln","offer_id":56306251104580,"sku":"801119","price":15.9,"currency_code":"EUR","in_stock":true},{"title":"200 Kapseln","offer_id":56496835756356,"sku":"801155","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_BIO_Brahmi_Kapseln_-_80_Stuck_11531.jpg?v=1769685186"},{"product_id":"cosmoveda-bio-musta-kapseln","title":"Cosmoveda - BIO Musta Capsules","description":"\u003cp\u003eMusta, the nutty flatsedge also known as Indian nutgrass, has the botanical name Cyperus rotundus and is easily confused with Egyptian papyrus by the layperson. It is a perennial lasting 30-40 cm tall sedge grass with a three-angled stem, 4-7 mm wide pointed leaves and a tuberous root, which is used in Ayurvedic nutrition. It is part of the \u003ca href=\"http:\/\/www.miraherba.de\/krauterkapseln\/766-cosmoveda-bio-ayus-rasayana-kapseln-haut-80-stuck-4032108143187.html\"\u003eAyus Rasayana herbal blend\u003c\/a\u003e, which is also available as a capsule.\u003c\/p\u003e\n\u003cp\u003eThe finely and gently ground powder (below 40°C) of the dried root comes from Indian and Sri Lankan fair trade and organic projects.\u003c\/p\u003e\n\u003ch4\u003eRecommended Intake\u003c\/h4\u003e\n\u003cp\u003eTake three capsules three times daily, each 0.38 g (0.28 g net herbal powder content). The daily intake amount corresponds to 2.52 g herbal powder. The stated recommended daily intake must not be exceeded.\u003c\/p\u003e\n\u003cp\u003eDietary supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children.\u003c\/p\u003e","brand":"Cosmoveda","offers":[{"title":"80 Kapseln","offer_id":56306251268420,"sku":"801123","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"200 Kapseln","offer_id":56496838869316,"sku":"200210","price":27.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/142647-DE_BIO_Musta_80_Kapseln.jpg?v=1774129392"},{"product_id":"cosmoveda-bio-amalaki-churna","title":"Cosmoveda - BIO Amalaki Churna","description":"\u003cp\u003eAmalaki, better known as Amla or by its botanical name Phyllantus emblica, is a very beautiful medium-sized deciduous tree. It has feathered leaves and pale green flowers that become round, pale green to yellow fruits - these are also known as myrobalans. In Ayurvedic nutrition, the fruits are used.\u003c\/p\u003e\n\u003cp\u003eThe finely and gently ground powder (below 40°C) of the dried fruits comes from the Indian and Sri Lankan fair trade and organic projects of Cosmoveda.\u003c\/p\u003e\n\u003cp\u003eYou will also find Amla powder in the \u003ca href=\"http:\/\/www.miraherba.de\/kraeuterkapseln\/1494-nimi-amla-kapseln-60-stuck-8904023000233.html\"\u003eAmla herbal capsules from Nimi\u003c\/a\u003e and as part of the \u003ca href=\"http:\/\/www.miraherba.de\/krauterchurnas\/1290-cosmoveda-bio-triphala-churna-100-g-4032108120621.html\"\u003eTriphala blend in Triphala Churna\u003c\/a\u003e. You can also get the Amla fruit in numerous other forms. For example, as the main ingredient in various Chyawanprash preparations, such as the \u003ca href=\"http:\/\/www.miraherba.de\/chyavanprash\/781-dabur-chyavanprash-amlamus-500g.html\"\u003eChyawanprash from Dabur\u003c\/a\u003e. It is an important ingredient in various teas from Nepali Gardens, for example the tea \u003ca href=\"http:\/\/www.miraherba.de\/tee\/364-3-ayurvedische-juwelen-35-g-9120029289062.html\"\u003e3 Ayurvedic Jewels\u003c\/a\u003e. Of course, Amla can also be used to care for external beauty, for example in \u003ca href=\"http:\/\/www.miraherba.de\/kosmetik\/284-amla-haaroel-100-ml-4260378040428.html\"\u003eAmla Hair Oil from Khadi\u003c\/a\u003e!\u003c\/p\u003e\n\u003ch4\u003e\n\u003cbr\u003eRecommended Intake\u003c\/h4\u003e\n\u003cp\u003eTake one gram of Amalaki Churna three times daily (approximately 1\/3 tsp) with hot water between meals. The daily intake amount contains approximately 2.5 - 3 g herbal powder. The stated recommended daily intake must not be exceeded.\u003c\/p\u003e\n\u003cp\u003eDietary supplements should not be used as a substitute for a balanced and varied diet. Store out of reach of small children.\u003c\/p\u003e\n","brand":"Cosmoveda","offers":[{"title":"Default Title","offer_id":56306251530564,"sku":"801124","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_BIO_Amalaki_Churna_-_130g_11517.jpg?v=1769685199"}],"url":"https:\/\/www.miraherba.de\/en\/collections\/ayurveda.oembed","provider":"Miraherba","version":"1.0","type":"link"}