{"title":"Oils \u0026 Fats","description":"\u003cp\u003eRich flavors, good digestibility and the perfect finishing touch: Here you'll find high-quality oils and fats that make your kitchen \u003cstrong data-start=\"124\" data-end=\"163\"\u003ewarmer, rounder and simply more delicious\u003c\/strong\u003e. Ideal for frying, steaming and refining – for dishes that are pleasant to digest and bring lasting benefits.\u003c\/p\u003e","products":[{"product_id":"green-sesamoel-500ml","title":"Green - Sesame Oil","description":"\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cp\u003eBesides its excellent properties as a relatively neutral-tasting cooking oil, it is also suitable for external application.\u003c\/p\u003e\n\u003cp\u003eWhen medicinal plants are added to the oil, it gives up its own properties in favor of the herbs and transports them to their target location. Therefore, most therapeutic Ayurvedic oils are made on the basis of sesame oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe most important applications for pure sesame oil in Ayurveda\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAs a massage oil\u003c\/li\u003e\n\u003cli\u003eFor the morning routine                       \n\u003cul\u003e\n\u003cli\u003eTo care for the nasal mucous membranes: every morning a few drops of sesame oil are applied with a small finger to each nostril\u003c\/li\u003e\n\u003cli\u003eFor head and body oiling\u003c\/li\u003e\n\u003cli\u003eFor mouth rinse (gandusha)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eKarna purana – ear bath for hearing loss, tinnitus, facial neuralgia, earwax \u003cbr\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Have it medically checked in advance that the eardrum is intact.\u003c\/li\u003e\n\u003cli\u003eAnuvasana basti – oil enemas for Vata disorders\u003c\/li\u003e\n\u003cli\u003eKati basti – oil treatments for back problems \/ disk issues\u003c\/li\u003e\n\u003cli\u003eLepa – warm oil wraps for muscle pain\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Greenorganics","offers":[{"title":"Default Title","offer_id":56306190876996,"sku":"804651","price":6.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Green_-_Sesamol_-_500ml_6431.jpg?v=1769684231"},{"product_id":"bio-ghee-150-g","title":"Cosmoveda - BIO Pure Ghee","description":"\u003cp\u003eCOSMOVEDA Ghee is an important component of Ayurvedic cooking. It ignites the digestive fire (Agni) and, according to Ayurveda, builds Ojas (life energy). In Europe and German cuisine, this pure butter fat is also known as clarified butter and is used for searing.\u003c\/p\u003e\n\n\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cp\u003eDishes prepared with Ghee are absorbed very easily by the body. Due to its special preparation method, Ghee keeps well without refrigeration. Ideal for cooking, frying, baking, braising, and steaming. Traditionally, spices in Indian Ayurvedic cuisine are briefly toasted in Ghee before use. This allows their full aroma to develop.\u003c\/p\u003e\n\u003cp\u003eSince Ghee is pure, clarified butter fat, it is also well tolerated by people with lactose intolerance.\u003c\/p\u003e\n\u003cp\u003ePure Ayurvedic butter fat made from milk from grazing cattle in the Alpine region. The milk comes from horned cows.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIMPORTANT NOTE:\u003c\/strong\u003e Ghee is a natural product. At room temperature, it can be partly solid and partly liquid. During the transition from liquid to solid state, granular structures may form due to fat crystallization processes, which are characteristic of the product and do not indicate any quality impairment.\u003c\/p\u003e\n","brand":"Cosmoveda","offers":[{"title":"150 g","offer_id":56493948567876,"sku":"804102","price":6.99,"currency_code":"EUR","in_stock":true},{"title":"300 g","offer_id":56496805445956,"sku":"804103","price":12.9,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56496805806404,"sku":"804104","price":19.9,"currency_code":"EUR","in_stock":true},{"title":"900 g","offer_id":56496807215428,"sku":"804105","price":34.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_BIO_Pure_Ghee_-_150_g_13898.webp?v=1769684750"},{"product_id":"bio-virgin-coconut-oil-170-ml","title":"Cosmoveda - BIO Virgin Coconut Oil","description":"\u003cp\u003eThe coconuts for Cosmoveda Virgin Coconut Oil are grown in the Golden Triangle of Sri Lanka, the famous Coconut Triangle in the western part of the island by small cooperatives.\u003c\/p\u003e\n\u003cp\u003eThe ripe nuts are hand-picked, peeled of their brown skin, and then washed and grated. By pressing the shredded coconut meat in their own production facility, the coconut enthusiasts at Cosmoveda extract this delicious, nutritious, very easily digestible, pleasantly aromatic oil, whose health benefits are highly praised in Sri Lanka.\u003c\/p\u003e\n\u003cp\u003eThe delicious Cosmoveda Coconut Oil is available in all sizes, from the \u003ca href=\"http:\/\/www.miraherba.de\/lebensmittel\/446-bio-virgin-coconut-oil-170-ml-4032108123004.html\"\u003e170 ml starter jar \u003c\/a\u003eto the \u003ca href=\"http:\/\/www.miraherba.de\/lebensmittel\/1280-cosmoveda-bio-virgin-coconut-oil-350ml-4032108123028.html\"\u003e 350 ml portion for single kitchens\u003c\/a\u003e, all the way to the \u003ca href=\"http:\/\/www.miraherba.de\/ole\/1347-cosmoveda-bio-virgin-coconut-oil-550ml-4032108123042.html\"\u003e550 ml jar for passionate cooks\u003c\/a\u003e and the \u003ca href=\"http:\/\/www.miraherba.de\/lebensmittel\/1281-cosmoveda-bio-virgin-coconut-oil-1000ml-4032108133201.html\"\u003elarge one-liter coconut oil jar for those who can never get enough of coconut oil\u003c\/a\u003e! If you like to mix, you can opt for the delicious \u003ca href=\"http:\/\/www.miraherba.de\/lebensmittel\/1144-cosmoveda-bio-cocos-ghee-150g-4032108112244.html\"\u003ecoconut oil with Ghee\u003c\/a\u003e.\u003c\/p\u003e\n\n\n\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cp\u003eOne of the many uses for coconut oil is Golden Milk. Here, the coconut oil provides the necessary cooling taste and a smooth flavor. Here you'll find a \u003ca href=\"http:\/\/www.miraherba.de\/blog\/20_Das-Geheimnis-der-Goldenen-Milch.html\"\u003erecipe for homemade Golden Milk.\u003c\/a\u003e\u003c\/p\u003e\n","brand":"Cosmoveda","offers":[{"title":"170 ml","offer_id":56306220597572,"sku":"804106","price":4.99,"currency_code":"EUR","in_stock":true},{"title":"1 l","offer_id":56496842277188,"sku":"804148","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_BIO_Virgin_Coconut_Oil_-_170ml_4942.jpg?v=1769684777"},{"product_id":"cosmoveda-bio-cocos-ghee-150g","title":"Cosmoveda - Organic Coconut Ghee","description":"\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cp\u003eDishes prepared with Ghee are easily absorbed by the body. Thanks to its unique production method, Ghee can also be stored without refrigeration. Ideal for cooking, frying, baking, braising, and steaming. Traditionally, spices in Indian-Ayurvedic cuisine are briefly roasted in Ghee before use, enhancing their full aroma.\u003c\/p\u003e\n\u003cp\u003eAs Ghee is pure clarified butter fat, it is well tolerated by people with lactose intolerance.\u003c\/p\u003e\n\u003cp\u003eBy the way: You can not only use Ghee for cooking, but also apply it externally. Why it is perfect as a home remedy for mosquito bites, sunburn, and more, you can find out on our blog \u0026gt;\u0026gt; \u003ca href=\"https:\/\/www.miraherba.de\/de\/blog\/46_kokos-ghee-bei-sonnenbrand-und-mueckenstich.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eRead now!\u003c\/a\u003e\u003c\/p\u003e\n\n\u003ch4\u003eDetails\u003c\/h4\u003e\n\u003cp\u003eGhee is a natural product. At room temperature, it can be partially solid or liquid. During the transition from liquid to solid state, grainy structures may form due to fat crystallization processes, which are characteristic of the product and do not affect its quality.\u003c\/p\u003e\n\u003cp\u003eOf course, you can also get pure Ghee without coconut fat in a \u003ca href=\"http:\/\/www.miraherba.de\/lebensmittel\/442-bio-ghee-150-g-4032108111100.html\"\u003esmall 150g jar\u003c\/a\u003e, in a \u003ca href=\"http:\/\/www.miraherba.de\/lebensmittel\/443-bio-ghee-300-g-4032108115900.html\"\u003emedium 300g jar\u003c\/a\u003e, in a \u003ca href=\"http:\/\/www.miraherba.de\/lebensmittel\/444-bio-ghee-500-g-4032108120027.html\"\u003elarge 500g jar\u003c\/a\u003e, and in a \u003ca href=\"http:\/\/www.miraherba.de\/lebensmittel\/445-bio-ghee-900-g-4032108120041.html\"\u003every large jar with 900g\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"Cosmoveda","offers":[{"title":"150 g","offer_id":56493946929476,"sku":"804138","price":5.99,"currency_code":"EUR","in_stock":true},{"title":"300 g","offer_id":56496838181188,"sku":"303056","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_BIO_Kokos_Ghee_-_150g_13894.webp?v=1769686319"},{"product_id":"cosmoveda-kokosoel-bio-virgin-350ml","title":"Cosmoveda - BIO Coconut Oil Virgin","description":"\u003cp\u003eThe coconuts for Cosmoveda Virgin Cocos Oil are grown in the Golden Triangle of Sri Lanka, the famous Coconut Triangle in the western part of the island, by small cooperatives.\u003c\/p\u003e\n\n\u003cp\u003eThe ripe nuts are hand-harvested, freed from their brown skin by peeling, then washed and grated. By subsequently pressing the shredded fruit pulp in Cosmoveda's own manufacturing facility, this delicious, nourishing, easily digestible, sweetly aromatic oil is produced, whose health benefits are highly praised in Sri Lanka.\u003c\/p\u003e\n\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cp\u003eOne of the many uses for coconut oil is Golden Milk. Here, coconut oil provides the necessary cooling flavor and a well-rounded taste. Use as desired for baking, frying, or deep-frying.\u003c\/p\u003e","brand":"Cosmoveda","offers":[{"title":"Default Title","offer_id":56308706148676,"sku":"893640","price":8.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Cosmoveda_-_Kokosol_Bio_Virgin_-_350ml_15023.webp?v=1769699563"},{"product_id":"huebner-schwarzkuemmel-oel-100ml","title":"Hübner - Black Cumin Oil","description":"\u003cp\u003eThis black cumin oil contains a high proportion of unsaturated fatty acids and is therefore particularly valuable. It can be used in the kitchen as a seasoning oil to refine the flavor of dishes.\u003c\/p\u003e\n\u003ch4\u003eRecommended Usage\u003c\/h4\u003e\n\u003cp\u003eSuitable for enhancing the flavor of dishes. It can also be consumed pure up to 1–2 teaspoons per day.\u003c\/p\u003e","brand":"HÜBNER","offers":[{"title":"Default Title","offer_id":56308754776388,"sku":"893665","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Hubner_-_Schwarzkummel-Ol_-_100ml_13454.png?v=1769699712"},{"product_id":"maharishi-ayurveda-bio-ghee-butterfett-500-g","title":"Maharishi Ayurveda - Bio Ghee (Clarified Butter)","description":"\u003cp\u003eMaharishi Ayurveda Ghee is pure cow ghee in organic quality that contains healthy fats and is a wonderful nutritional source for the body. Ghee holds a special place in Ayurveda and is even considered sacred. Cow ghee is known in Ayurveda as \"Amritam,\" and Ayurveda recommends adding it to meals daily.\u003c\/p\u003e\n\n\u003ch4\u003eAyurvedic Properties\u003c\/h4\u003e\n\u003cp\u003e- In Ayurveda, organic cow ghee is known for building the Sapta Dhatus (7 tissues) in our body.\u003c\/p\u003e\n\u003cp\u003e- It also balances elevated Vata and Pitta Dosha.\u003c\/p\u003e\n\u003cp\u003e- Ghee is one of the most renowned fats in Ayurveda. It promotes Agni*, Ojas*, Kapha and Medas.\u003c\/p\u003e\n\u003cp\u003e- Organic ghee increases Rasa (body fluids).\u003c\/p\u003e\n\u003cp\u003e- Ghee is a Yogivahi or a catalyst for the deeper tissues (Sapta Dhatus).\u003c\/p\u003e\n\n\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cp\u003e- Enjoyed in small amounts, ghee is good for digestion according to Ayurveda. Ideal for cooking and sautéing.\u003c\/p\u003e\n\u003cp\u003e- Ghee intensifies the flavor of steamed vegetables. Spices roasted in a little ghee or deep-fried flatbreads are delicious and a wonderful addition to your meals.\u003c\/p\u003e\n\u003cp\u003e- Organic ghee or clarified butter has a slightly nutty and golden taste and contains medium- and short-chain fatty acids, including butyrates.\u003c\/p\u003e\n","brand":"Maharishi","offers":[{"title":"Default Title","offer_id":56309547401540,"sku":"893978","price":19.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Maharishi_Ayurveda_-_Bio_Ghee_Butterfett_-_500_g_14350.webp?v=1769701540"},{"product_id":"santulan-premium-ghee-450g","title":"Santulan - Premium Ghee","description":"\u003cp\u003eAyurvedic ghee is clarified butter fat made according to the principles of Ayurveda. Milk quality and manufacturing process are subject to extensive quality controls. The organic milk from which the sour cream butter and later the ghee is obtained is kept as natural as possible. This milk and the butter derived from it are produced according to the guidelines of the Bioland Association. Slow cooking of the sour cream butter causes the water it contains to evaporate. Milk protein and milk sugar components (lactose) precipitate and are removed by subsequent filtration.\u003c\/p\u003e\n\u003cp\u003eThis creates clarified butter fat according to Ayurvedic principles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Ghee is a natural food product. The storage temperature determines its structure, which can vary from solid\/hardened to granular\/crystalline and liquid.\u003c\/p\u003e\n","brand":"Santulan","offers":[{"title":"Default Title","offer_id":56310291661124,"sku":"894284","price":17.8,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Santulan_-_Premium_Ghee_-_450g_15225.webp?v=1769703487"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/collections\/kat_olefette.jpg?v=1772879880","url":"https:\/\/www.miraherba.de\/en\/collections\/ole-fette.oembed","provider":"Miraherba","version":"1.0","type":"link"}