Detox week - fasting package ahara


(€64.99*/ Set)

*Tax included (Shipping excluded)

Gentle cleansing

The detox week ahara was put together by us according to Ayurvedic guidelines. It is easy to carry out and is ideal for beginners and employees or if you want to do something good for yourself outside of everyday life. The ahara is the gentlest of our cures and can be done at any time of the year

Duration: 7 days

You will receive detailed instructions for your detox week. You are welcome to extend the course to two to three weeks without hesitation. The focus is on a conscious diet and lifestyle as well as on the regulation of the three dosas.



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  • For beginners, professionals or just in between
  • Relieves the body without purging
  • Gentle cleansing, light food
  • Can be extended to two weeks
  • Reduces Vata, Pitta and Kapha


In Ayurvedic medicine, the physical constitution of humans is described using the three basic constitutions, the dosas: Vata, Pitta and Kapha. Accordingly, Ayurvedic medicine assumes that Vata, Pitta or Kapha disorders are present in the preliminary stages of a disease or an already existing disease.

The respective dosas are increased, individual body channels (srotas) are blocked, the digestive fire (agni) is reduced and the body is accordingly restricted in its function.

The dosas Vata, Pitta and Kapha each have specific functions in the body.
The 5 elements from which they are composed form the properties (guna) and the specific taste (rasa).

In Ayurveda medicine, maintaining and promoting health through a balanced diet (ahara) and lifestyle (vihara) is considered to be elementary.

Various properties similar to the respective dosa increase the dosa activity. In connection with a weak digestive fire and a dosa-aggravating diet and lifestyle, the body tissues (dhatus) are weakened and initial discomfort occurs.

Our cleansing cures reduce the increased dosas, strengthen the agni and regulate bowel activity. The organism can find its way back to its natural balance. The body channels are cleaned with herbs, spices or ghee and the metabolic waste products (ama) are removed.


* from controlled organic cultivation

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