

(€2.19*/ Kilogramm)
Whole-grain wheat in a Demeter-quality bread grain pur
You can use wheat or ground into flakes rolled for warm mashes, or fresh-grain cereal, in baking, for soups, patties, or as a full-fledged side dish. Also to sprout suitable for homemade wheat germ.
Content: 1 kg
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Ingredients:
500 g of wheat,
10 g of salt,
10 g fresh yeast,
375 ml warm water
Preparation:
Wheat in the grain mill. The yeast in the warm water to dissolve.
Knead with the remaining ingredients in a bowl to a dough and keep covered in a warm place for about 60 minutes.
Then knead again and place in a greased, floured baking form. Covered, another 45 minutes in the Warm let go.
The bread with a little water and sprinkle in a preheated oven at 200°C on the bottom Rail approx. bake for 45 minutes.
Wheat*.
* from biological dynamic cultivation
Nutritional values & analytical results per 100 g
Energy: | 1380 kJ / 327 kcal |
Fat: | 1.8 g |
– of which saturated fatty acids: | 0.3 g of |
Carbohydrates: | 59.6 g |
– of which sugar: | 0.6 g |
Protein: | 11.4 g |
Salt: | 0.02 g |