Miraherba - organic Valerian root 100g
(€3.50*/ 100 g)
The Valerian was already in ancient times as a medicinal herb known to Greeks and Romans appreciated it as a warming, menstruation-promoting and diuretic. Hildegard of Bingen and Paracelsus took advantage of its analgesic effect. Today, Valerian is primarily due to its calming and sleep-promoting properties.
Content: 100 g
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It is the roots of the Baldrians come especially to use. A tea from this can help in case of nervous restlessness and sleep problems. Also in the case of menopausal problems Baldriantee is used in the folk medicine of close.
Beware if you have cats: most cats love the strong smell of Valerian.
For a tea, you pour 2-3 g of Valerian per Cup with boiling water, let the Whole 10-15 minutes. Two to three Times a day to drink, before bed another Cup of drink freshly prepared tea.
For a soothing, relaxing bath, pour 100g of Valerian root with 2 liters of hot water. You give the infusion in the bath.
*from controlled organic cultivation
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