We do without the extra packaging of the sets and put your products individually in the package.

Is the Vata Balance Set suitable for me?

In Ayurveda, the dosa Vata is also referred to as the wind, the properties are cold, rough and dry - so it's no wonder that when this dosa is disturbed, you feel "like you're being carried by the wind", winds go away or your skin and nails are dry are brittle and you almost always have cold feet and freeze.

This is how you bring your Vata back into balance

Organic Vata massage oil
A partial or full body massage with a vata-reducing oil not only nourishes the skin, but also penetrates deep into the tissue and "warms" from the inside out. You can massage your feet in the evening before bed, massage your stomach clockwise or in the morning as part of your morning routine from head to toe. A dry scalp and cracked fingernails also appreciate a regular supply of oil. Before use, the oil should be warmed up in a water bath so that it is better absorbed by the skin.

Organic Vata Tea, stress reducing
Our tea blend contains vata-balancing herbs and spices that make your day more relaxed, harmonize digestion and ensure a good night's sleep.

It is best to brew up 1 l of the mixture with 2 tablespoons of the mixture first thing in the morning and drink it throughout the day.

Organic Vata Balance Churna
Elevated Vata is also characterized in the digestive tract by dryness, bloating and irregular bowel movements. Our spice blend stimulates the digestive fire, agni, and thereby improves the breakdown of food. You can use it to season your vegetables, dhal or rice or, if you have stubborn digestive problems, mix 1 teaspoon of the mixture with a little ghee before eating and then drink some warm water.

Ayurveda White Vata Face Mask
Dry skin on the face is not only uncomfortable, but also tends to form wrinkles early on. The ingredients of the face mask nourish the skin, giving it freshness, elasticity and fullness. You can use the mask every day. Mix 1-2 tablespoons of the powder with the ghee to form an even paste that is not too liquid. Apply thinly to the face with a mask brush and leave on for 15 minutes.

Contents

Maharishi Ayurveda - Bio Vata Massage Oil
Sesamum indicum seed oil*, Cymbopogon schoenanthus oil, Withania somnifera root extract, Mimosa pudica extract, Sida cordifolia extract, Convolvulus pluricaulis extract, Citral**, Geraniol**, Limonene**, Linalool**, Citronellol**.

Miraherba - Organic Vata Balance Churna
Ginger*, ashwagandha*, coriander*, cardamom*, cinnamon*, fennel*, anise*, cumin*, allspice*, mace*, whole cane sugar*, rock salt*.

Miraherba - Organic Vata Tea, reduces stress
Tulsi*, ginger*, ashwagandha*, cinnamon*, anise*, cardamom*, licorice*, cloves*.

Miraherba - Ayurveda White Vata Face Mask
Almond Bran, Shatavari* Silica, White Clay.

*from controlled organic cultivation
** Made from real essential oil