Amla Natur - Kitchari Classic, organic - 240g
FORMER: Kitchari Plain - Now with a new name in eco-friendly packaging
Kitchari Classic is an Ayurvedic stew with coriander, turmeric & cumin - quick & easy to prepare
Content: 240 g
Free shipping on orders over €99
Climate-neutral delivery in Berlin
The ideal lunch or dinner meal with basmati rice, mung beans, coriander leaves and spices. This combination of basmati rice, peeled and halved mung beans with vegetables and spices is considered in Ayurveda to be the ideal formula for a light, wholesome and filling meal. Suitable for cooking with your own choice of vegetables.
Briefly boil one portion (80 g) in approx. 300 ml water, put the lid on and simmer over low heat for 20 - 30 minutes - stir occasionally. Then refine with salt, butter or ghee as you like.
Kitchari can be refined with fresh vegetables such as peas or cauliflower. Mango or pineapple give Kitchari a fruity, exotic touch.
Basmati rice* 64.3%, mung beans* 32.1%, coriander leaves* 0.8%, turmeric*, cumin*, pippali* (long pepper), ginger*, coriander*.
* from controlled organic cultivation
Nutritional values & analysis results based on 100 ml
|Energy:||1438kJ / 340kcal|
|- hereof: saturated fatty acids:||0.035g
|- of which sugars:||1.7g|