Amla Natur - Kitchari Classic, organic - 240g

€3.99*

(€16.62*/ Kilogramm)

*Tax included (Shipping excluded)

FORMER: Kitchari Plain - Now with a new name in eco-friendly packaging

Kitchari Classic is an Ayurvedic stew with coriander, turmeric & cumin - quick & easy to prepare


Content: 240 g


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Description

details

The ideal lunch or dinner meal with basmati rice, mung beans, coriander leaves and spices. This combination of basmati rice, peeled and halved mung beans with vegetables and spices is considered in Ayurveda to be the ideal formula for a light, wholesome and filling meal. Suitable for cooking with your own choice of vegetables.

preparation

Briefly boil one portion (80 g) in approx. 300 ml water, put the lid on and simmer over low heat for 20 - 30 minutes - stir occasionally. Then refine with salt, butter or ghee as you like.

recipe tip

Kitchari can be refined with fresh vegetables such as peas or cauliflower. Mango or pineapple give Kitchari a fruity, exotic touch.

ingredients

Basmati rice* 64.3%, mung beans* 32.1%, coriander leaves* 0.8%, turmeric*, cumin*, pippali* (long pepper), ginger*, coriander*.

* from controlled organic cultivation

Nutritional values & analysis results based on 100 ml

Energy: 1438kJ / 340kcal
Fat: 1.2g
- hereof: saturated fatty acids: 0.035g
Carbohydrates: 64.8g
- of which sugars: 1.7g
Fiber: 6.7g
Protein: 13.7g
Salt: <0.05g

Product Details

894936
8 Items

Data sheet

Properties
Vegan
Properties
Vegetarian
Properties
Gluten-free
Manufacturer
Amla Natur GmbH, Butter Mountain 3, 21279 Drestedt, Germany
Certification
DE-ÖKO-037
unit_pricing_measure
320 g
unit_pricing_base_measure
100 g

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