Detox week - Virecana Karma fasting package - My new self
✔ Detailed instructions, plan for the weekly routine, dietary rules
✔ Developed by Ayurveda doctor Sabine Deutscher
✔ Preparation with ghee, Pancha Karma food, Abhyanga
✔ Relieve and drain with Triphala
Duration: 7 days, content: 10 products + instructions
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Description
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My new self
The virecana karma elimination cure is part of the classic Ayurvedic Pancha Karma cure. A complete cure with its five different detoxification methods is very intensive and is usually carried out as an inpatient in a hospital or health clinic under expert supervision. In this treatment package, we have orientated ourselves on the principles of the Ayurvedic therapy method and designed a detox week for you that is far less strenuous and yet hardly loses any of its effect.
Suitable for
It is particularly suitable for people who suffer from digestive problems, hyperacidity or an unbalanced metabolism. The pack gently supports internal cleansing and helps to rid the body of waste products. It is perfect for those who are looking for a deep, soothing detox treatment based on Ayurvedic principles to sustainably improve their well-being.
Duration:
7 daysLevel:
Experienced
Ayurvedic foundation
In Ayurvedic medicine, a person's physical constitution is described using the three basic constitutions, the dosas: Vata, Pitta and Kapha. Accordingly, Ayurvedic medicine assumes that Vata, Pitta or Kapha disorders are present in the preliminary stages of an illness or an existing illness. In this case, the respective dosas are elevated, individual body channels (srotas) are blocked, the digestive fire (agni) is reduced and the body is restricted in its function accordingly.
The dosas Vata, Pitta and Kapha each have their own specific functions in the body. The 5 elements of which they are composed form the properties (guna) and the specific flavour (rasa). In Ayurvedic medicine, maintaining and promoting health through a balanced diet (ahara) and lifestyle (vihara) is considered elementary. Various properties similar to the respective dosa increase the dosa activity. In combination with a weak digestive fire and a dosa-aggravating diet and lifestyle, the body tissues (dhatus) are weakened and initial discomfort occurs.
Our cleansing cures reduce the increased dosas, strengthen the agni and regulate intestinal activity. The organism can thus find its way back to its natural balance. Herbs, spices or ghee are used to cleanse the body channels and remove metabolic waste products (ama).
Fasting package contents
- Detailed instructions for your detox week
- 60 Triphala capsules Nimi
- 10 g Asafoetida Cosmoveda*
- 1 kg brown rice Davert*
- 500 g Mung Dhal*
- 25 g Dhal Masala Cosmoveda*
- 250 g Ghee*
- 300 g clear vegetable broth Rapunzel*
- 50 g Trikatu*
- 500 g alkaline breakfast porridge Rapunzel*
- 100 g Miraherba fasting tea - tea no. 13** from controlled organic cultivation
Checklist: Contraindications
Only those who are physically fit may undergo an Ayurvedic cleansing treatment at home. We recommend that you have your general practitioner confirm your fitness in advance. If you are recovering from an operation or serious illness, are pregnant or breastfeeding, you should not detox.
If you have the following complaints, you should discuss the decision in favour of or against this treatment with your doctor or alternative practitioner and, if necessary, only detox under medical supervision or in a naturopathic practice:- Pregnant and breastfeeding women
- People with a bleeding tendency
- Children under the age of 18
- People with significant hyperthyroidism
- People with circulatory disorders of the brain
- Type 1 diabetics -
Product Details