Satnam - Neti nasal rinsing jug large - 1 piece

Rinsing with the NETI jug has a very effective effect on the entire nasal area: the salt dissolves mucus and prevents many illnesses in a natural and gentle way. Regular rinsing also stimulates the nasal mucosa.

Especially in heated, air-conditioned rooms and when the climate changes, it is easy for mucous membranes to dry out. The normal secretion of the nasal mucosa is disturbed and the susceptibility to infections increases.

Nasal rinsing enables you to take responsibility for your own health!

Application

Only use iodine-free salt without additives for Ayurvedic nasal irrigation, preferably crystal salt from the Himalayan region or sea salt. Fill the neti pot with a mixture of 1% salt and lukewarm water (approx. 2.5 g salt per 1/4 litre of water). Then gently insert the beak of the neti pot into one nostril. Tilt your head slightly forwards and to the side and then lift the neti pot so that the salt water can run into the nostril and run out again through the lower nostril. Breathe gently through your open mouth. Then snort out through both nostrils - this may release further secretions. Repeat this process.