10 noteworthy facts about Rasayanas

Especially during the cold and dark season, we long for nourishing and strengthening foods that support us in staying physically and mentally vital through the winter. These building remedies are called Rasayanas in Ayurveda. In this article we have compiled 10 noteworthy facts about Rasayanas for you. One thing in advance: Rasayanas are of course not only used in winter. Now read and get warm!

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Amla - Fruit of Eternal Youth

The Amla tree is native to India and its fruits are used in many Ayurvedic formulations. In the Charaka Samhita, the Amla fruit is described as a panacea and fruit of eternal youth.

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