Kumkumadi Oil: Effects, Application and Benefits for Radiant Skin

Kumkumadi Oil originates from traditional Indian medicine, Ayurveda. The name "Kumkumadi" is derived from "Kumkuma," a Sanskrit word for saffron, one of the main ingredients of the oil.

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Which Ayurvedic oil do I need? Guide to medicated oils

Practicing Ayurveda without oils is barely conceivable. Different oils are used depending on the area of application. Accordingly, there is a huge number of different herbal oils, fats, and mixtures that you have to sort through first. In this blog article, we provide an introduction to Ayurvedic herbal oils and provide practical guidance on which oils can be used for which Dosha disturbances. Read now!

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Nasya – Ayurvedic Nasal Cleansing and Care of the Nasal Mucous Membranes

Especially during the cold season, many struggle with dry mucous membranes, runny nose, and colds. The Ayurvedic oil treatment Nasya is used for these complaints. In this article, Sabine describes the various types of Nasya application and how you can practice Nasya. Additionally, you will find an overview of the different Nasya oils and their effectiveness. And now take a deep breath!

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Tulsi: The Sacred Basil ocimum sanctum and Its Use in Ayurveda

Learn everything about Tulsi, the "sacred basil," in the Ayurveda lexicon. While it can also be used in the kitchen, in terms of taste it has little in common with the Italian basil commonly found in our region. The green Tulsi herb is rich in antibacterial and antioxidant active ingredients and is a popular medicinal herb in Ayurveda medicine. Find out why Tulsi is "sacred" and how to use it in Ayurveda.

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Doshas Vata, Pitta, Kapha – The Teaching of Ayurveda Types

Not only online at Miraherba, but also in our Ayurveda practice, we are confronted almost daily with the question: "What is my Dosha and what does that tell me?" The Internet is full of Dosha tests. While they are fun, they always contain only half the truth. We provide some basic information on the nature and effects of the Doshas and the fundamentals of Ayurveda. Read more!

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