GSE - Vitamin D3 Drops

Details

Almost all life on this earth, whether plant, human or animal, needs the light of the sun to live and flourish. In humans too, this manifests itself quite concretely in the form of the sunshine vitamin Vitamin D, which is involved in numerous metabolic processes in the body. For example, it contributes to normal immune system function and normal blood calcium levels, which in turn support the maintenance of normal bones and teeth. When it comes to our health, adequate vitamin D supply is therefore essential.
Vitamin D - the sunshine vitamin

Vitamin D occupies a special position among vitamins because it is the only vitamin our body can produce itself. All the body needs for this is direct sunlight on the skin. The body covers 80% of its vitamin D needs itself – with the help of the sun. When exposed to sufficient UV light, the skin produces vitamin D in an amount that meets the body's needs. However, how much vitamin D the body can produce itself depends on numerous factors, such as location and sun position, age, lifestyle habits and last but not least skin type.
Anyone who spends a lot of time outdoors in every season and eats a balanced diet can expect to have adequate vitamin D levels. However, both children and adults nowadays spend a lot of time indoors. Due to these changed living circumstances, the body often does not have the opportunity to produce enough vitamin D. Furthermore, as people age, the skin's ability to produce vitamin D decreases significantly. If, in addition, less time is spent outdoors in old age and thus sun exposure of the skin is limited, the body's own vitamin D production decreases further.
The remaining 20% of vitamin D requirements must be covered by the body through diet. However, foods with high vitamin D content are rare exceptions. The highest concentration is found in fatty fish species, such as salmon or herring, but also in eggs and milk. Therefore, dietary intake alone is unfortunately not always sufficient. In this case, it is important to support the body with a high-quality nutritional supplement.

Recommended Intake

1 x daily 1 drop
(1 drop at 0.03 ml contains 1000 I.U. Vitamin D3)

The stated recommended daily intake should not be exceeded.
Nutritional supplements should not be used as a substitute for a balanced and varied diet and for a healthy lifestyle.
Store out of reach of small children.

(**) Percentage of reference intake according to Regulation (EC) 1169/2011,
NRV = Nutrient Reference Value