Ashwagandha – Effects and Applications of the Ayurvedic Stress Reliever

What ginseng is to Traditional Chinese Medicine is Ashwagandha in Ayurveda. Few ayurvedic medicinal plants are as popular as the winter cherry, also known as "Indian ginseng". The Vata-reducing tonic has a positive influence on stress, concentration, tissue, fertility, and sleep, among other things. We have compiled the Ayurvedic way Ashwagandha works and its application for you. Read now!

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Which Ayurvedic oil do I need? Guide to medicated oils

Practicing Ayurveda without oils is barely conceivable. Different oils are used depending on the area of application. Accordingly, there is a huge number of different herbal oils, fats, and mixtures that you have to sort through first. In this blog article, we provide an introduction to Ayurvedic herbal oils and provide practical guidance on which oils can be used for which Dosha disturbances. Read now!

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Brahmi – The Plant of Wisdom

The most important effect of both plants is called medhya, which means "brain-tonic," that is, good for the psyche, mind and nerves. This property makes Brahmi a significant herb for anyone seeking to improve brain performance, such as students, scholars or older people.

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