Recipe: Rose-Lavender-Jasmine Bath Salt DIY

A bath additive doesn't have to smell of artificial pine or faintly of lavender. While we have a few workarounds to offer, sometimes making it yourself is really fun!

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Coconut Palm – Tree of Life

The coconut palm, with its fruit the coconut, is an important source of high-quality food and the foundation for many Ayurvedic and cosmetic products. In India, it is said that the coconut palm has 999 possible uses, with only the 1000th yet to be discovered.

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Calendula, Arnica and Zinc: A Perfect Trio!

These three home remedies complement each other fantastically, making it possible to treat most minor injuries that occur in everyday life, the garden, or on the playground yourself.

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Treatment of Osteoarthritis in Ayurveda

In Ayurveda, osteoarthritis belongs to Vata disorders. Whether it is osteoarthritis of the knee joint or finger joints, it is elementally important to reduce Vata.

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Nettle - Wonder Herb For Skin & Hair

Now it grows again, the nettle. What can I do with this wonderful herb? We share our favorite recipes and give tips for skin and hair!

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I'm Pregnant - Everything Changes!

I'm pregnant and overwhelmed with free samples. What do I really need? How do I deal with nausea, fatigue, iron deficiency, stretch marks, and heartburn?

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