Miraherba Blog
Raita with Potato, Cucumber & Lemon Balm
A classic raita with delicate freshness, mild spicing and creamy texture. The combination of yogurt, cucumber, potato and lemon balm has a cooling, nourishing and soothing effect on Agni – perfect as a side dish to spicy meals.
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Plum Chutney
A fruity and spiced late-summer chutney with plums, spices and a hint of heat. Perfect as an accompaniment to Kitchari, curries or grain dishes – and a wonderful way to enjoy plums the Ayurvedic way.
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Vegan Chocolate-Cardamom Mousse
A creamy, vegan mousse with delicate orange aroma, silky avocado and exotic cardamom notes. Full of nutrients, without refined sugar – a heavenly dessert with Ayurvedic flair.
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Energy Balls with Nettle Seeds
These nourishing, sattvic energy balls combine the power of dates, nuts, and nettle seeds into a small yet potent snack. Ideal for exhaustion, regeneration, or as a powerful between-meal treat.
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Vegetable Curry Tamil
An aromatic, mildly fruity curry with Shiva's Dream, vegetable variety and creamy coconut-mango drink. This South Indian-inspired dish combines grounding ingredients, exotic spices and plenty of sattvic energy.
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Cauliflower in Coconut Shells
A fragrant and spiced dish where tender steamed cauliflower bathes in an aromatic spiced broth and is wrapped in juicy coconut flakes. Inspired by South Indian flavors, warming, grounding, and sattvic.
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Indian Fried Potatoes
Warming, spicy and satisfying – these Ayurveda-inspired fried potatoes bring new flavors to a classic dish. Perfect as a main course or as a spiced side dish with Dal and Chutney.
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Fennel Polenta Soup
This creamy, golden soup combines the mild sweetness of fennel with the warmth of fresh turmeric, ginger, and aromatic spices. Polenta provides a pleasantly satisfying texture, while coconut and lemon bring freshness and depth.
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Paprika-Curry with Panir
A colorful vegetable dish with intense flavor and creamy coconut notes. The pan-fried panir cubes make this curry particularly nourishing – ideal for a warming, balanced lunch.
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