Miraherba Blog
Hay Fever - Causes and Treatment
Allergic reactions to grasses or food are often a sign of impaired immune function. Therefore, we should first consider what causes an immune disorder.
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The Ayurvedic Herb Garden for Your Home
Many of the herbs and spices you already have at home can also be found in Ayurvedic teachings and may also have a place on your home balcony.
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Stress that makes you sick
The impact of chronic stress from the Corona years from an Ayurvedic perspective. From the Ayurvedic point of view, it is not the virus alone that causes disease, but also the living environment of people, their immune system, diet, and lifestyle.
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Tsampa: The Gift of Heaven
In the barren high valleys of the Himalayas in Ladakh, where the mountains are close to heaven, barley is the only grain that grows. Traditionally, Tsampa is made from it in the Himalayas: A porridge made from barley flour, topped with butter and hot water. Why is barley Tsampa so healthy and what does Ayurveda say about it? Impressions from Sabine's Ladakh trip.
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Hemorrhoids in Ayurveda – what really helps?
Many people know the uncomfortable feeling of pain or itching in an intimate area: hemorrhoids, called Arśa in Sanskrit. In their healthy, functional state, they are a blood vessel cushion at the anus and part of the well-perfused external sphincter. When blood vessels protrude outward, become pinched, or are injured, they cause problems. What can you do? Read here!
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Natural Cosmetics from the Meadow: Recipes and Applications
From a herb walk, we always bring home many beautiful herbs. You can do more with them than just make salad: In this blog article, I share a few of my favorite recipes for salves, scrubs, and tinctures made from self-collected herbs - of course not without medicinal effects! Have fun collecting and reading.
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Ashwagandha – Effects and Applications of the Ayurvedic Stress Reliever
What ginseng is to Traditional Chinese Medicine is Ashwagandha in Ayurveda. Few ayurvedic medicinal plants are as popular as the winter cherry, also known as "Indian ginseng". The Vata-reducing tonic has a positive influence on stress, concentration, tissue, fertility, and sleep, among other things. We have compiled the Ayurvedic way Ashwagandha works and its application for you. Read now!
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What Helps with Erectile Dysfunction? Natural Potency Remedies from Ayurveda
Warm summer evenings invite togetherness. But what if it doesn't work out? Time and again, patients report erectile problems and ask for tips on Ayurvedic potency remedies. We approach the topic from an Ayurvedic perspective and provide information on possible causes of male erectile dysfunction and how to prevent them, as well as an overview of the most common Ayurvedic and natural potency remedies. Enjoy your summer!
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Which Ayurvedic oil do I need? Guide to medicated oils
Practicing Ayurveda without oils is barely conceivable. Different oils are used depending on the area of application. Accordingly, there is a huge number of different herbal oils, fats, and mixtures that you have to sort through first. In this blog article, we provide an introduction to Ayurvedic herbal oils and provide practical guidance on which oils can be used for which Dosha disturbances. Read now!
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