Miraherba Blog
Apple-Celery Soup with Ginger, Turmeric & Coconut Milk
A warming, silky soup with a delicately sweet-tart note – made from regional celery, fresh apples, golden turmeric and Ayurvedic spices. This soup strengthens Agni, harmonizes the autumn season and is simultaneously light and soothing.
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Summer Melon Chutney with Lime & Ginger
A light, refreshing chutney for warm days – with sweet melon, fresh ginger, Ayurvedic spices and a splash of lime. Ideal with grilled vegetables, dals, rice dishes or as a summer dip.
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Fresh Cilantro Cream with Yogurt & Paprika
A spicy-fresh herb cream with cilantro, ginger, yogurt and a hint of coconut – light, aromatic and versatile. Ideal as a summer dip, bread spread or accompaniment to Dal, Kitchari and vegetable dishes.
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Rice-Coconut Dream – Inspired by Hyderabad
A creamy-sweet festive dessert with rice, fresh coconut, Jaggery, saffron and aromatic nuts – inspired by South Indian cuisine, Ayurveda-balanced and full of soul warmth.
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Ashwagandha-Almond Tonic with Rose Water & Saffron
A nourishing evening tonic with calming effects: creamy almond milk meets adaptogenic Ashwagandha, noble rose water and warming saffron. This beverage strengthens nerves, regulates the hormone system and supports deep sleep – a true Rasayana for Vata times.
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Green Detox Tea with Coriander, Fennel & Cumin (CCF Tea)
A classic Ayurveda tea to strengthen digestion, support your metabolism, and promote inner cleansing. CCF stands for the three main ingredients: Coriander, Cumin, and Fennel. Ideal for daily drinking – warm or lukewarm.
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Moon Milk with Ashwagandha, Nutmeg & Rose Petals
A time-honored Ayurvedic sleep ritual – warming plant-based milk with adaptogenic herbs, spices and a touch of magic. Moon Milk calms the nervous system, promotes restful sleep and naturally supports hormonal balance.
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Fennel Foam Soup with Coconut Milk & Spices
A velvety, finely spiced fennel soup with Ayurvedic roots: warming, soothing and digestive. Ideal as an evening dish or appetizer – with an aromatic spice note and creamy coconut foam.
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Breaded Oven Potatoes with Gomasio, Cumin & Fennel
Crispy on the outside, tender on the inside – these golden oven potatoes are baked with finely balanced Ayurvedic spices and panko. A simple, satisfying dish with aromatic depth – ideal as a side or light main course.
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