Main Courses, Soups, Side Dishes

Fenchelsuppe mit Ajowain-Ghee

Kerala Chicken Curry

This dish comes from the southern Indian region of Kerala, known for its aromatic and rich curries. The use of chicken provides a good source of protein, while fresh spices such as curry leaves and turmeric not only intensify the flavor but are also known for their anti-inflammatory properties.

Warming Apple-Celery Soup with Ginger and Ajowan

Warming, aromatic and perfect for the cooler season – this refined autumn soup with tart apple and celeriac is a true Kapha therapeutic. Ginger and Ajowan ignite Agni, while turmeric and coriander harmonize digestion. The subtle spice and fruity-herbal character make this soup an ideal autumn companion that warms without burdening.

Ayurvedic Quinoa Salad with Pomegranate & Mint

Light, fresh and full of life force – this quinoa salad with pomegranate seeds and mint is the perfect summer dish. Quinoa provides high-quality plant-based protein, pomegranate strengthens Ojas and cools Pitta, while mint refreshes the mind and harmonizes digestion.

Late Summer Vegetable Curry with Pumpkin & Beans

Warming, colorful and full of life energy – this curry brings late summer into your kitchen. Ayurveda recommends enjoying dishes during this transition period that are light yet grounding at the same time. Pumpkin works sweetly and soothingly, while green beans and aromatic spices harmoniously stimulate Agni (digestive fire).

Sweet Potato Coconut Dal with Curry Leaves

Warming, grounding & soothing for body & mind – a Vata- & Pitta-balancing comfort dish. This creamy Dal combines sweet potatoes with aromatic spices and nourishing coconut milk into a perfect Ayurvedic comfort food.

Cooling Cucumber Soup with Kefir & Coriander

Pitta-reducing, refreshing & light – perfect for hot summer days. This creamy cucumber soup with probiotic kefir and fresh coriander cools from within and is prepared in just a few minutes.

Apple-Celery Soup with Ginger, Turmeric & Coconut Milk

A warming, silky soup with a delicately sweet-tart note – made from regional celery, fresh apples, golden turmeric and Ayurvedic spices. This soup strengthens Agni, harmonizes the autumn season and is simultaneously light and soothing.

Banana Curry with Coconut Milk, Curry Leaves & Nutmeg Mace

An aromatic-spicy curry with sweet banana, roasted spices, and creamy coconut milk – inspired by South Indian cuisine. This dish combines sweet, spicy, and velvety into a truly special Ayurvedic flavor experience.