Miraherba - ground wheatgrass - 100g
Wheatgrass contains a lot of B12 and brings a lot of energy.
Contents: 100 g
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Description
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Details
The vital substance vitamin B12 is found in wheatgrass and is rarely found in plant-based foods. This vitamin is an important guarantee for a well-functioning nervous system and the metabolic processes in the body. Wheatgrass is a good addition to a vegan diet.
Due to its antioxidant properties, chlorophyll is said to stimulate blood purification and the liver.
The highly active enzymes in the grass support the breakdown of nutrients in the body.
application
We recommend 2 teaspoons of wheatgrass daily, which you take in warm water, a good fruit juice or in a smoothie, preferably in the morning on an empty stomach.
Average nutritional values per 100 g protein
fat
Fiber
carbohydrates
Calorific value21.5 g
2.4 g
42.1 g
21.8 g
195 kcal / 816 kJVitamins
Thiamine B1
Riboflavin B2
Vitamin B6
Vitamin B12
vitamin C
Vitamin E.0.26 mg
0.27 mg
0.24 mg
0.3 mg
13 mg
3.2 mgMinerals
Calcium
chrome
iron
potassium
copper
magnesium
manganese
phosphorus
selenium
zinc2940 mg
2.4 µg
74 mg
24634 mg
6.6 µg
1335 mg
46 mg
2546 mg
70 µg
29 mg -
Product Details