Detox week - fasting package ahara

Summary

• For beginners, professionals or just in between
• Relieves the body without purging
• Gentle cleansing, light food
• Can be extended to two weeks
• Reduces Vata, Pitta and Kapha

Details

In Ayurvedic medicine, the physical constitution of humans is described using the three basic constitutions, the dosas: Vata, Pitta and Kapha. Accordingly, Ayurvedic medicine assumes that Vata, Pitta or Kapha disorders are present in the preliminary stages of a disease or an already existing disease.

The respective dosas are increased, individual body channels (srotas) are blocked, the digestive fire (agni) is reduced and the body is accordingly restricted in its function.

The dosas Vata, Pitta and Kapha each have specific functions in the body.
The 5 elements from which they are composed form the properties (guna) and the specific taste (rasa).

In Ayurveda medicine, maintaining and promoting health through a balanced diet (ahara) and lifestyle (vihara) is considered to be elementary.

Various properties similar to the respective dosa increase the dosa activity. In connection with a weak digestive fire and a dosa-aggravating diet and lifestyle, the body tissues (dhatus) are weakened and initial discomfort occurs.

Our cleansing cures reduce the increased dosas, strengthen the agni and regulate bowel activity. The organism can find its way back to its natural balance. The body channels are cleaned with herbs, spices or ghee and the metabolic waste products (ama) are removed.

content

• Detailed instructions for your detox week
• 60 triphala capsules
• 60 turmeric pippali nimi
• Asafoetida Cosmoveda *
• 25 g Dal Masala Cosmoveda *
• 50 g Trikatu Miraherba *
• 150 g Ghee Cosmoveda *
• 1 kg brown rice round Davert *
• 500 g mung dal *
• 500 g base breakfast porridge Rapunzel *
• Vegetable stock cubes Rapunzel *
• 100 g fasting tea / tea No. 13 Miraherba *

* from controlled organic cultivation