Sree Sankara - Lakshadi Enna - 250ml

Details

According to Ayurvedic medicine, elevated Vata indicates a susceptibility to inner restlessness, insomnia, tension, joint pain, muscle pain, or headaches. You can use this Vata-reducing oil, for example, in an Ayurvedic Kati Basti. Learn how it works in this blog article: Making your own Ayurvedic oil bath - Snehana with Kati Basti.

The oils are particularly effective if you warm them to lukewarm water before use. This can be done in a baby bottle warmer or in a water bath. To do this, either place the bottle directly in a pot of hot water or add an appropriate amount of oil to a small glass bowl and warm it in the hot water. All Vata-reducing oils are ideal for your daily morning routine and Ayurvedic self-massage (abhyanga). You can find instructions in our brochure included with your morning routine package .

Contents

Aqua, Sesamum Indicum Oil, Cera Alba, Withania Somnifera, Curcuma Longa, Cedrus Deodara, Piper Auranticum, Czperus, Rotundus, Santalum Album, Marsdenia Tenacissima, Alpinia Calcarata, Puecedanum Graveolens, Glycyrrhiza Glabra.

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