Fasting week - Fasting package Langhana Karma - A week off
✔ Detailed instructions, plan for the week, nutritional rules
✔ Targeted detoxification. Ideal as a spring and autumn cure
✔ For cleansing and nutrition. Relieving and purging with Triphala.
✔ Developed by Ayurveda doctor Sabine Deutscher
Duration: 7 days, contents: 12 products + instructions
Subscribe To When In Stock
We'll slide into your inbox when the product is back in stock.
-
Description
-
A week off
We have developed your langhana fasting week based on Ayurvedic principles for cleansing and nutrition. Fasting is ideal as a spring and autumn cure, as it gives you freshness and lightness to start the new seasons stronger. Through targeted detoxification and the subsequent intake of cleverly composed tea blends, various warm juices and natural vegetable broth, your body is gently cleansed and rebuilt. You will realise that your mind can also find peace and new clarity.
Suitable for
The Ayurveda fasting package is ideal for anyone who wants to take a conscious break from everyday life and deeply regenerate their body and mind. It is particularly suitable for people who feel exhausted and want to recharge their batteries. This package supports gentle relief of the digestive system, promotes inner peace and helps to replenish energy reserves. Perfect for anyone who wants to take care of their wellbeing holistically for a week and return to everyday life invigorated.
If you would like to continue to lose weight after this fasting programme, Ahara Karma can be added as a follow-up programme for 1-2 weeks.
Duration:
7 daysLevel:
Experienced
Ayurvedic basis
In Ayurvedic medicine, the physical constitution of a person is described using the three basic constitutions, the dosas: Vata, Pitta and Kapha. Accordingly, Ayurvedic medicine assumes that Vata, Pitta or Kapha disorders are present in the preliminary stages of an illness or an existing illness. In this case, the respective dosas are elevated, individual body channels (srotas) are blocked, the digestive fire (agni) is reduced and the body is restricted in its function accordingly.
The dosas Vata, Pitta and Kapha each have their own specific functions in the body. The 5 elements of which they are composed form the properties (guna) and the specific flavour (rasa). In Ayurvedic medicine, maintaining and promoting health through a balanced diet (ahara) and lifestyle (vihara) is considered elementary. Various properties similar to the respective dosa increase the dosa activity. In combination with a weak digestive fire and a dosa-aggravating diet and lifestyle, the body tissues (dhatus) are weakened and initial discomfort occurs.
Our cleansing cures reduce the increased dosas, strengthen the agni and regulate intestinal activity. The organism can thus return to its natural balance. Herbs, spices or ghee are used to cleanse the body channels and remove metabolic waste products (ama).
Contents of fasting pack
- Detailed instructions for your fasting week
- 60 Triphala capsules Nimi
- 10 g Asafoetida Cosmoveda*
- 500 g brown rice Davert*
- 500 g Mung Dhal*
- 25 g Dhal Masala Cosmoveda*
- 150 g ghee Cosmoveda*
- 500 g alkaline breakfast porridge Rapunzel*
- 300 g clear vegetable soup Rapunzel*
- 50 g Miraherba Trikatu*
- 100 g Miraherba fasting tea - tea no. 13*
- 3 x 0,7 litres of Voelkel vegetable juice in a tetrapack or bottle, depending on availability*
- 3x disposable klysma (enemas)* from controlled organic cultivation
Checklist: Contraindications
Only those who are physically fit may undergo an Ayurvedic cleansing treatment at home. We recommend that you have your general practitioner confirm your fitness in advance. If you are recovering from an operation or serious illness, are pregnant or breastfeeding, you should not detox.
If you have the following complaints, you should discuss the decision in favour of or against this treatment with your doctor or alternative practitioner and, if necessary, only detox under medical supervision or in a naturopathic practice:- Pregnant and breastfeeding women
- People with a bleeding tendency
- Children under the age of 18
- People with significant hyperthyroidism
- People with circulatory disorders of the brain
- Type 1 diabetics -
Product Details