Bauck - Hot Oat Apple-Cinnamon, gluten-free - 400g

Bauck's Hot Oat Apple Cinnamon combines the sweet freshness of apples with the comforting warmth of cinnamon – all in the finest Demeter quality. The gluten-free oat flakes are processed with exceptional care to guarantee a creamy consistency and a full-bodied flavor. With 15% apple pieces, this porridge provides a natural sweetness, completely without added sugar.

The delicious recipe is vegan, certified organic, and offers a wholesome, filling meal—ideal for an energy-packed start to the day or as a comforting snack. Cholesterol-conscious diet with oats: Oat beta-glucans have been proven to lower blood cholesterol levels. High cholesterol levels are a risk factor for coronary heart disease. The beneficial effect is achieved with a daily intake of 3g of oat beta-glucan (equivalent to 100g of hot oats or one serving of hot oats with 4 tablespoons of Bauckhof oat bran). A varied and balanced diet and a healthy lifestyle with sufficient exercise are fundamental to your health.

Preparation (for 4 servings)

Combine 200g of the mixture with 600ml of milk or water in a saucepan and slowly bring to a boil while stirring. Simmer for 2-4 minutes until the porridge reaches the desired consistency. Enjoy warm!

Ingredients

Gluten-free wholegrain oat flakes** 87.6%, apples** 12%, cinnamon* 0.4%

*from controlled organic production, **from biodynamic production

Allergy information:

Oats, cinnamon

Nutritional values & analysis results based on 100 g