Rapunzel - Beluga lentils black - 500g

The caviar of vegetarians - The small, black, waxy gourmet lentil is characterised by its spicy, aromatic flavour. The cultivation of protein crops such as lentils, beans or lupins contributes to a more varied crop rotation and thus to maintaining soil health. Legumes do not require nitrogen fertiliser during cultivation and thus reduce the burden on the soil. At the same time, they promote soil fertility through the accumulation of atmospheric nitrogen in their roots. They also serve as an important food source for pollinators such as bees.

Use

With rice dishes, for salads, soups, bowls, cold dishes and as a side dish

Preparation

No soaking necessary. Wash the lentils, bring 1 cup of lentils to the boil once with about 2 cups of fresh water and then simmer gently for 20-30 minutes at a low temperature with the lid on. Only add salt after cooking.

Ingredients

Beluga lentils* black

*from certified organic production

Nutritional values & analysis results based on 100 g