Ark - Organic Sea Mix - 30g

For Arche Sea Mix, the three seaweeds wakame, sea lettuce and nori are collected and gently dried at 42°C. The balanced, spicy flavour of this mixture goes well with salads, vegetable dishes, tofu and rice.

Gallettes with a vegetable filling also taste almost like a holiday with a hint of seaweed!

Preparation

Soak in cold water for 10 minutes, drain and process.

Ingredients

Wakame* (Undaria), sea lettuce* (Ulva. spp.), nori* (Porphyra) (in varying proportions by weight) /
*from controlled organic seaweed collection, harvested in the North-East Atlantic, gently dried (< 42°C)

Excessive consumption of seaweed can lead to thyroid dysfunction due to its iodine content. The German Nutrition Society therefore recommends an average daily intake of no more than 200 µg iodine. The maximum daily intake is therefore approx. 1 g = 1 teaspoon of dried algae.

Nutritional values & analysis results based on 100 g