Sree Sankara - Mahanarayana Thailam - 250ml

details

The oils develop a particularly intensive effect if you warm them to the touch in warm water before use. This can be done in a baby food bottle warmer or in a water bath. To do this, either place the bottle directly in a pot of hot water or add an appropriate amount of oil to a small glass bowl that is heated in the hot water. All Vata reducing oils are excellent for daily morning routine and Ayurvedic self-massage (abhyanga). You can find instructions on how to do this in our brochure included in the morning routine pack .

For example, you can use this Vata-reducing oil in an Ayurvedic Kati Basti. You can find out how this works in this blog article: Make Ayurvedic oil bath yourself - Snehana with Kati Basti.

According to the descriptions of Ayurveda medicine, an increased Vata shows a susceptibility to inner restlessness, insomnia, tension, joint, muscle or headaches.

contents

Aqua, Lac, Caprae Lac, Asparagus Racemosus, Sesamum Indicum Oil, Desmodium Gangeticum, Pseudarthria Viscida, Ricinus Communis, Terminalia Chebula, Emblica Officinalis, Terminalia Bellerica, Solanum Xanthocarpum, Solanum Indicum, Holoptelea Integrifolia, Sida Retusa, Strobilanthes Heyneanus, Boerhavia Diffusa, Acorus Calamus, Cedrus Deodara, Peucedanum Graveolens, Santalum Album, Asphaltum/Mumijo/Shilajit, Valeriana Jatamansi, Eletteria Cardamomum, Rubia Cordifolia, Withania Somnifera, Rock Salt, Alpinia Calcarata.

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