Bauckhof - Harissa Falafel gluten-free-organic - 160g

Classic falafel are served meatballs with a salad and a Pita or flat bread. Good with a yoghurt Dip fits.

A little sharper, it may be time to time. This traditional Harissa recipe is seasoned with Paprika and Chili. The Basis for this meal is a mixture of chickpeas and chickpea flour for best consistency. The Baucks mill grind the chickpeas in the gluten-free Mini, this product is guaranteed gluten-free.

Too spicy? Here's to the "normal" Bauck Falafel.

Preparation

The contents of the package in 250 ml of boiling water, stir, and 15 minutes to soak. The mass, again mix well and with moistened hands, form teaspoon-sized balls and place in plenty of hot Oil (e.g. olive oil) until Golden brown frying.

Recipe for special Falafel

Extra crispy: falafel balls before Frying in sesame roll.

Extra Spicy: 1 onion cut into small pieces and the mass to knead.

Extra spicy: 1 small chili pepper, small chop in the mixture.

A recipe tip: Stuffed Falafel Zucchini

The contents of the package in 200ml boiling water, stir, and 15 minutes to soak. Meanwhile, 3 small Zucchini into 2-3 cm thick slices. The center of the zucchini slices with a spoon or a small knife to hollow out. The Falafel mixture into the hollowed-out zucchini slices to fill. In the pan with plenty of Oil over medium heat and cook on both sides.
Goes well with tomato sauce and salad.

Also other vegetables such as peppers and mushrooms with falafel, mass filling and place in a baking dish on a bed of tomato sauce to bake. Before baking sprinkle with cheese.

Ingredients

Chickpea Meal*, Chickpea Flour*, Pepper Bits* Of 6.0%, Salt, Rice Flour*, Cumin*, Chili Powder* 0,8%, Coriander*, Garlic Powder*, Parsnips*, Onions*, Olive Oil*, Carrots*, Turmeric*.

*from controlled organic cultivation

Nutritional values & analytical results per 100 g