Variety
✔ With red lentils, dried peppers & zucchini
✔ Finely balanced with fenugreek, cardamom and rapadura sugar
✔ Ideal for everyday Ayurvedic cooking – warming, spicy and balancing
Miraherba - Spiced Gujarat Dal - 250g
€4.99
*
(€19.96* / kg)
* VAT included (Shipping excluded)
Variety
✔ With red lentils, dried peppers & zucchini
✔ Finely balanced with fenugreek, cardamom and rapadura sugar
✔ Ideal for everyday Ayurvedic cooking – warming, spicy and balancing
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Description
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Our Spiced Gujarat Dal combines red masoor lentils with aromatic mustard seeds, fenugreek, coriander, and a hint of cane sugar. This finely balanced blend of spices brings warmth and lightness to your kitchen. Ideal for stressful days—or when you want to treat your body to something gentle.
preparation
For each serving, toast 1/2 cup (60 g) of dal in ghee, add 120 ml water and bring to a boil. Cover and simmer for about 20 minutes. Sauté the onions in the ghee, stir in the mixture, and season with salt.
Tip: Refine with fresh coriander or a little lime.
Recipe tip: Spiced Gujarat Dal with onion and garlic topping
Ingredients (4-5 servings)
– 250 g Spiced Gujarat Dal
– 3 tbsp ghee or coconut oil
– 1 large onion, finely chopped
– 1 garlic clove, crushed
– Salt to tastepreparation
- Roast the dal mixture in 2 tablespoons of ghee over medium heat until the spices are fragrant (approx. 2 minutes).
- Deglaze with 700 ml water and simmer covered for 20 minutes, stirring occasionally.
- In the meantime, fry the onions and garlic in 1 tablespoon of ghee until golden brown.
- Stir the onion mixture into the finished dal and simmer for 2-3 minutes.
- Let it steep for another 5 minutes.
- Season with salt.
Serving suggestion: Garnish with fresh coriander and serve with rice, raita or naan.This makes our products special
✓ Unique taste
✓ Selected organic ingredients
✓ High-quality spice blends
Our products and spice blends combine only the finest ingredients. Their unique flavor is the result of our careful selection of ingredients, most of which are organic. Our years of experience in blending ingredients guarantees you unparalleled enjoyment.
Because we store small quantities, you get fresh spices that are naturally free of added flavors. After all, nature provides everything that's delicious.
Ingredients
Red lentils Masoor Dal*, dried bell peppers*, dried zucchini*, coriander seeds*, ground fenugreek seeds, rapadura whole cane sugar*, mustard seeds*, fenugreek leaves (methi), ground black cardamom
*from controlled organic farming
Allergen information
Contains: pulses (lentils), mustard
May contain traces of: celery, sesame, cereals containing gluten and nuts (due to production reasons)
Nutritional values & analysis results based on 100 g
Energy: 1446 kJ / 346 kcal Fat: 2.81 g - hereof: saturated fatty acids: 0.34 g Carbohydrates: 59.30 g - of which sugar: 5.88 g Fiber: 11.55 g Protein: 24.17 g Salt: 0.01 g -
Product Details
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89402160 Items
Data sheet
- Properties
- Vegan
Vegetarian - Manufacturer
- Miraherba GmbH, Lindenstraße 40, 71634 Ludwigsburg Deutschland, [email protected]
- unit_pricing_measure
- 300 g
- unit_pricing_base_measure
- 1 kg
- Lager
- Gruppe 1
Specific References
- EAN13
- 4262402913746
