Miraherba - Golden Kashmiri Dal - 250g
✔ With four types of lentils & aromatic tomatoes – rich in vegetable protein
✔ Finest spices such as cinnamon, cardamom & cloves
✔ Ayurvedic inspired – harmonizing, warming and satisfying
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Description
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Our Golden Kashmiri Dal is a refined blend of four lentils: chana dal, masoor dal, toor dal, and mung dal. Harmoniously rounded off with a classic Kashmiri spice blend of cinnamon, cloves, cardamom, chili, and turmeric – for a warming treat with Ayurvedic depth. Perfect for cold days, Vata periods, or as a wholesome vegetarian meal.
preparation
For each serving, boil 1/2 cup (60 g) of dal with 2 cups (120 ml) of water. Cover and simmer over low heat for about 30 minutes. Stir occasionally. Add yogurt and ghee, if desired, and season with salt.
Tip: For a delicious dal, simply add chopped vegetables of your choice and cook for about 10 minutes.
Recipe tip: Golden Kashmiri Dal with tomato & yogurt
Ingredients (4-5 servings)
– 250 g Golden Kashmiri Dal
– 3 tbsp ghee or coconut oil
– 3 cm fresh ginger, finely chopped
– 150 g natural yogurt (3.8%)
– 4 peeled, quartered tomatoes (from a can)
– Salt to tastepreparation
- Roast the dal mixture in 2 tablespoons of ghee over medium heat until the spices are fragrant (approx. 2 minutes).
- Deglaze with 800 ml water and simmer covered for 30 minutes, stirring occasionally.
- At the same time, toss the tomatoes in a little ghee.
- Add the tomatoes and some tomato juice to the finished dal and simmer for 5 minutes.
- Mix the yogurt with 1 tablespoon of water until smooth and carefully mix into the finished dal.
- Season with salt.
Serving suggestion: Sprinkle with fresh coriander or parsley. Enjoy with basmati rice, raita, or naan bread.This makes our products special
✓ Unique taste
✓ Selected organic ingredients
✓ High-quality spice blends
Our products and spice blends combine only the finest ingredients. Their unique flavor is the result of our careful selection of ingredients, most of which are organic. Our years of experience in blending ingredients guarantees you unparalleled enjoyment.
Because we store small quantities, you get fresh spices that are naturally free of added flavors. After all, nature provides everything that's delicious.
Ingredients
Red Lentil Masoor Dal*, Mung Dal*, Chickpea Chana Dal*, Yellow Lentil Toor Dal*, Dried Tomatoes*, Turmeric*, Cumin*, Dried Coriander Leaves*, Cinnamon*, Cloves*, Cardamom*, Asafoetida*, Chili*
*from controlled organic farming
Allergen information
Contains: legumes (lentils, chickpeas)
May contain traces of: mustard, celery, sesame and cereals containing gluten (due to production reasons)
Nutritional values & analysis results based on 100 g
Energy: 1453 kJ / 347 kcal Fat: 2.46 g - hereof: saturated fatty acids: 0.33 g Carbohydrates: 60.91 g - of which sugar: 3.05 g Fiber: 11.38 g Protein: 23.44 g Salt: 0.01 g -
Product Details
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89402025 Items
Data sheet
- Properties
- Vegan
Vegetarian - Manufacturer
- Miraherba GmbH, Lindenstraße 40, 71634 Ludwigsburg Deutschland, [email protected]
- unit_pricing_measure
- 300 g
- unit_pricing_base_measure
- 1 kg
- Lager
- Gruppe 1
Specific References
- EAN13
- 4262402913739